8.4 km | 00:41:35 | 04:56/km日期: 2016-04-12 20:25 - 卡路里: 588 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 83%
Pace: 05'32" / 05'11" / 05'08" / 04'56" / 04'58" / 04'41" / 04'44" / 04'39" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'54") | 1000 / 1000 |
| 2 | | 05'10" (+00'32") | 1000 / 2000 |
| 3 | | 05'08" (+00'30") | 1000 / 3000 |
| 4 | | 04'55" (+00'17") | 1000 / 4000 |
| 5 | | 04'58" (+00'20") | 1000 / 5000 |
| 6 | | 04'40" (+00'02") | 1000 / 6000 |
| 7 | | 04'44" (+00'06") | 1000 / 7000 |
| 8 | | 04'38" | 1000 / 8000 |
| 9 | | 04'23" | 403 / 8403 |
4月累積里程 :
278.51 km 
GEL-DS TRAINER 19 T405N-2101 累積 :
4456.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'11" | 00:10'43" |
| 3 | 05'08" | 00:15'51" |
| 4 | 04'56" | 00:20'47" |
| 5 | 04'58" | 00:25'45" |
| 6 | 04'41" | 00:30'26" |
| 7 | 04'44" | 00:35'10" |
| 8 | 04'39" | 00:39'49" |
| 8.4 | 04'24" | 00:41'36" |
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