8.0 km | 00:42:20 | 05:19/km日期: 2016-04-14 07:49 - 卡路里: 558 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 94%
Pace: 06'47" / 05'42" / 05'18" / 05'08" / 05'07" / 04'54" / 04'47" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+02'00") | 1000 / 1000 |
| 2 | | 05'42" (+00'55") | 1000 / 2000 |
| 3 | | 05'17" (+00'30") | 1000 / 3000 |
| 4 | | 05'08" (+00'21") | 1000 / 4000 |
| 5 | | 05'06" (+00'19") | 1000 / 5000 |
| 6 | | 04'54" (+00'07") | 1000 / 6000 |
| 7 | | 04'47" | 1000 / 7000 |
| 8 | | 04'50" (+00'03") | 952 / 7952 |
4月累積里程 : 249.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 05'42" | 00:12'29" |
| 3 | 05'18" | 00:17'47" |
| 4 | 05'08" | 00:22'55" |
| 5 | 05'07" | 00:28'02" |
| 6 | 04'54" | 00:32'56" |
| 7 | 04'47" | 00:37'43" |
| 8.0 | 04'51" | 00:42'21" |
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