21.0 km | 01:47:18 | 05:06/km日期: 2023-10-07 05:31 - 總爬升: 314 m - 平均心率: 156 - 卡路里: 1233 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 96%
Pace: 06'13" / 05'22" / 05'18" / 04'54" / 04'51" / 04'48" / 05'02" / 05'03" / 05'03" / 05'04" / 04'59" / 04'58" / 05'08" / 05'10" / 05'05" / 05'02" / 05'07" / 05'06" / 05'06" / 05'10" / 04'48" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'26") | 1000 / 1000 |
2 | | 05'21" (+00'34") | 1000 / 2000 |
3 | | 05'18" (+00'31") | 1000 / 3000 |
4 | | 04'53" (+00'06") | 1000 / 4000 |
5 | | 04'51" (+00'04") | 1000 / 5000 |
6 | | 04'48" (+00'01") | 1000 / 6000 |
7 | | 05'01" (+00'14") | 1000 / 7000 |
8 | | 05'03" (+00'16") | 1000 / 8000 |
9 | | 05'02" (+00'15") | 1000 / 9000 |
10 | | 05'03" (+00'16") | 1000 / 10000 |
11 | | 04'58" (+00'11") | 1000 / 11000 |
12 | | 04'58" (+00'11") | 1000 / 12000 |
13 | | 05'07" (+00'20") | 1000 / 13000 |
14 | | 05'09" (+00'22") | 1000 / 14000 |
15 | | 05'04" (+00'17") | 1000 / 15000 |
16 | | 05'01" (+00'14") | 1000 / 16000 |
17 | | 05'07" (+00'20") | 1000 / 17000 |
18 | | 05'05" (+00'18") | 1000 / 18000 |
19 | | 05'06" (+00'19") | 1000 / 19000 |
20 | | 05'09" (+00'22") | 1000 / 20000 |
21 | | 04'47" | 1000 / 21000 |
22 | | 03'53" | 7 / 21007 |
桃園林奕杰