10.1 km | 00:49:41 | 04:54/km日期: 2016-04-12 18:54 - 卡路里: 674 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 73%
Pace: 08'20" / 05'34" / 07'24" / 04'24" / 05'34" / 10'37" / 04'27" / 06'19" / 04'32" / 03'57" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+01'58") | 1000 / 1000 |
2 | | 05'33" (+01'36") | 1000 / 2000 |
3 | | 04'32" (+00'35") | 1000 / 3000 |
4 | | 04'23" (+00'26") | 1000 / 4000 |
5 | | 05'34" (+01'37") | 1000 / 5000 |
6 | | 05'22" (+01'25") | 1000 / 6000 |
7 | | 04'27" (+00'30") | 1000 / 7000 |
8 | | 04'29" (+00'32") | 1000 / 8000 |
9 | | 04'31" (+00'34") | 1000 / 9000 |
10 | | 03'57" | 1000 / 10000 |
11 | | 06'17" (+02'20") | 138 / 10138 |
4月累積里程 : 203.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'20" | 00:08'20" |
2 | 05'34" | 00:13'54" |
3 | 07'24" | 00:21'18" |
4 | 04'24" | 00:25'42" |
5 | 05'34" | 00:31'16" |
6 | 10'37" | 00:41'53" |
7 | 04'27" | 00:46'20" |
8 | 06'19" | 00:52'39" |
9 | 04'32" | 00:57'11" |
10 | 03'57" | 01:01'08" |
10.1 | 06'22" | 01:02'01" |