33.1 km | 02:42:42 | 04:54/km日期: 2023-10-07 05:42 - 總爬升: 482 m - 地點: 新埔遠東 - 天氣: 陰天 - 平均心率: 145 - 卡路里: 1747 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 96%
Pace: 05'31" / 04'57" / 04'34" / 04'34" / 04'36" / 04'35" / 04'35" / 04'34" / 04'34" / 08'50" / 05'33" / 04'50" / 04'37" / 04'57" / 05'12" / 05'22" / 06'19" / 07'29" / 04'19" / 04'21" / 11'33" / 04'50" / 05'34" / 04'39" / 04'41" / 07'17" / 04'39" / 04'27" / 04'25" / 09'38" / 05'08" / 05'12" / 05'00" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+01'12") | 1000 / 1000 |
| 2 | | 04'57" (+00'38") | 1000 / 2000 |
| 3 | | 04'33" (+00'14") | 1000 / 3000 |
| 4 | | 04'34" (+00'15") | 1000 / 4000 |
| 5 | | 04'35" (+00'16") | 1000 / 5000 |
| 6 | | 04'34" (+00'15") | 1000 / 6000 |
| 7 | | 04'35" (+00'16") | 1000 / 7000 |
| 8 | | 04'33" (+00'14") | 1000 / 8000 |
| 9 | | 04'33" (+00'14") | 1000 / 9000 |
| 10 | | 04'59" (+00'40") | 1000 / 10000 |
| 11 | | 05'33" (+01'14") | 1000 / 11000 |
| 12 | | 04'49" (+00'30") | 1000 / 12000 |
| 13 | | 04'36" (+00'17") | 1000 / 13000 |
| 14 | | 04'56" (+00'37") | 1000 / 14000 |
| 15 | | 05'12" (+00'53") | 1000 / 15000 |
| 16 | | 05'21" (+01'02") | 1000 / 16000 |
| 17 | | 06'19" (+02'00") | 1000 / 17000 |
| 18 | | 05'35" (+01'16") | 1000 / 18000 |
| 19 | | 04'19" | 1000 / 19000 |
| 20 | | 04'20" (+00'01") | 1000 / 20000 |
| 21 | | 05'29" (+01'10") | 1000 / 21000 |
| 22 | | 04'50" (+00'31") | 1000 / 22000 |
| 23 | | 05'34" (+01'15") | 1000 / 23000 |
| 24 | | 04'38" (+00'19") | 1000 / 24000 |
| 25 | | 04'41" (+00'22") | 1000 / 25000 |
| 26 | | 04'40" (+00'21") | 1000 / 26000 |
| 27 | | 04'39" (+00'20") | 1000 / 27000 |
| 28 | | 04'26" (+00'07") | 1000 / 28000 |
| 29 | | 04'24" (+00'05") | 1000 / 29000 |
| 30 | | 04'47" (+00'28") | 1000 / 30000 |
| 31 | | 05'08" (+00'49") | 1000 / 31000 |
| 32 | | 05'11" (+00'52") | 1000 / 32000 |
| 33 | | 05'00" (+00'41") | 1000 / 33000 |
| 34 | | 05'18" (+00'59") | 101 / 33101 |
新竹 曾良榮
新竹 曾良榮
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