8.9 km | 00:55:43 | 06:15/km日期: 2015-09-21 14:40 - 卡路里: 609 Cal - 總步數: 9494 - 平均步頻: 170 - 平均步幅: 93 cm - 溫度: 29°C - 濕度: 71%
Pace: 07'05" / 06'20" / 05'56" / 05'52" / 06'00" / 05'58" / 06'20" / 06'29" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'02" (+01'12") | 1005 / 1005 | 167 / 84 |
2 | | 06'21" (+00'31") | 995 / 2000 | 168 / 93 |
3 | | 05'57" (+00'07") | 1008 / 3008 | 169 / 99 |
4 | | 05'50" | 992 / 4001 | 171 / 100 |
5 | | 05'59" (+00'09") | 1002 / 5003 | 170 / 98 |
6 | | 05'59" (+00'09") | 995 / 5999 | 172 / 96 |
7 | | 06'19" (+00'29") | 1002 / 7001 | 170 / 92 |
8 | | 06'30" (+00'40") | 1006 / 8007 | 172 / 88 |
9 | | 06'18" (+00'28") | 895 / 8903 | 172 / 91 |
9月累積里程 : 34.74 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'20" | 00:13'25" |
3 | 05'56" | 00:19'21" |
4 | 05'52" | 00:25'13" |
5 | 06'00" | 00:31'13" |
6 | 05'58" | 00:37'11" |
7 | 06'20" | 00:43'31" |
8 | 06'29" | 00:50'00" |
8.9 | 06'19" | 00:55'43" |