58.6 km | 10:50:33 | 11:05/km日期: 2016-04-10 07:01 - 總爬升: 940 m - 卡路里: 3434 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 88%
Pace: 05'56" / 06'00" / 06'01" / 06'45" / 08'11" / 07'08" / 07'12" / 07'08" / 06'27" / 07'02" / 05'26" / 05'36" / 05'36" / 07'41" / 06'50" / 05'37" / 09'48" / 05'39" / 09'29" / 12'05" / 08'53" / 09'36" / 11'49" / 10'46" / 11'46" / 23'12" / 70'08" / 06'56" / 12'28" / 08'35" / 08'31" / 09'08" / 12'45" / 33'35" / 07'33" / 11'03" / 08'33" / 08'55" / 18'05" / 08'43" / 07'40" / 08'51" / 10'10" / 10'56" / 14'49" / 07'39" / 22'27" / 07'35" / 12'29" / 13'19" / 14'45" / 07'14" / 09'45" / 10'39" / 10'44" / 12'23" / 08'12" / 12'50" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'31") | 1000 / 1000 |
| 2 | | 06'00" (+00'35") | 1000 / 2000 |
| 3 | | 06'00" (+00'35") | 1000 / 3000 |
| 4 | | 06'44" (+01'19") | 1000 / 4000 |
| 5 | | 08'10" (+02'45") | 1000 / 5000 |
| 6 | | 07'08" (+01'43") | 1000 / 6000 |
| 7 | | 07'11" (+01'46") | 1000 / 7000 |
| 8 | | 07'08" (+01'43") | 1000 / 8000 |
| 9 | | 06'27" (+01'02") | 1000 / 9000 |
| 10 | | 07'02" (+01'37") | 1000 / 10000 |
| 11 | | 05'25" | 1000 / 11000 |
| 12 | | 05'36" (+00'11") | 1000 / 12000 |
| 13 | | 05'36" (+00'11") | 1000 / 13000 |
| 14 | | 07'40" (+02'15") | 1000 / 14000 |
| 15 | | 06'49" (+01'24") | 1000 / 15000 |
| 16 | | 05'37" (+00'12") | 1000 / 16000 |
| 17 | | 09'48" (+04'23") | 1000 / 17000 |
| 18 | | 05'39" (+00'14") | 1000 / 18000 |
| 19 | | 09'28" (+04'03") | 1000 / 19000 |
| 20 | | 12'04" (+06'39") | 1000 / 20000 |
| 21 | | 08'53" (+03'28") | 1000 / 21000 |
| 22 | | 09'36" (+04'11") | 1000 / 22000 |
| 23 | | 11'49" (+06'24") | 1000 / 23000 |
| 24 | | 10'46" (+05'21") | 1000 / 24000 |
| 25 | | 11'45" (+06'20") | 1000 / 25000 |
| 26 | | 23'12" (+17'47") | 1000 / 26000 |
| 27 | | 01:10'07" (+04'42") | 1000 / 27000 |
| 28 | | 06'55" (+01'30") | 1000 / 28000 |
| 29 | | 12'28" (+07'03") | 1000 / 29000 |
| 30 | | 08'34" (+03'09") | 1000 / 30000 |
| 31 | | 08'31" (+03'06") | 1000 / 31000 |
| 32 | | 09'07" (+03'42") | 1000 / 32000 |
| 33 | | 12'19" (+06'54") | 1000 / 33000 |
| 34 | | 33'59" (+28'34") | 1000 / 34000 |
| 35 | | 07'33" (+02'08") | 1000 / 35000 |
| 36 | | 11'03" (+05'38") | 1000 / 36000 |
| 37 | | 08'32" (+03'07") | 1000 / 37000 |
| 38 | | 08'54" (+03'29") | 1000 / 38000 |
| 39 | | 18'04" (+12'39") | 1000 / 39000 |
| 40 | | 08'43" (+03'18") | 1000 / 40000 |
| 41 | | 07'39" (+02'14") | 1000 / 41000 |
| 42 | | 08'50" (+03'25") | 1000 / 42000 |
| 43 | | 10'10" (+04'45") | 1000 / 43000 |
| 44 | | 10'56" (+05'31") | 1000 / 44000 |
| 45 | | 14'49" (+09'24") | 1000 / 45000 |
| 46 | | 07'38" (+02'13") | 1000 / 46000 |
| 47 | | 22'26" (+17'01") | 1000 / 47000 |
| 48 | | 07'35" (+02'10") | 1000 / 48000 |
| 49 | | 12'28" (+07'03") | 1000 / 49000 |
| 50 | | 13'18" (+07'53") | 1000 / 50000 |
| 51 | | 14'45" (+09'20") | 1000 / 51000 |
| 52 | | 07'13" (+01'48") | 1000 / 52000 |
| 53 | | 09'45" (+04'20") | 1000 / 53000 |
| 54 | | 10'38" (+05'13") | 1000 / 54000 |
| 55 | | 10'44" (+05'19") | 1000 / 55000 |
| 56 | | 12'22" (+06'57") | 1000 / 56000 |
| 57 | | 08'11" (+02'46") | 1000 / 57000 |
| 58 | | 12'50" (+07'25") | 1000 / 58000 |
| 59 | | 09'00" (+03'35") | 610 / 58610 |
4月累積里程 :
262.83 km 
Puma PUMA Mobium Elite Glow 累積 :
20209.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'00" | 00:11'56" |
| 3 | 06'01" | 00:17'57" |
| 4 | 06'45" | 00:24'42" |
| 5 | 08'11" | 00:32'53" |
| 6 | 07'08" | 00:40'01" |
| 7 | 07'12" | 00:47'13" |
| 8 | 07'08" | 00:54'21" |
| 9 | 06'27" | 01:00'48" |
| 10 | 07'02" | 01:07'50" |
| 11 | 05'26" | 01:13'16" |
| 12 | 05'36" | 01:18'52" |
| 13 | 05'36" | 01:24'28" |
| 14 | 07'41" | 01:32'09" |
| 15 | 06'50" | 01:38'59" |
| 16 | 05'37" | 01:44'36" |
| 17 | 09'48" | 01:54'24" |
| 18 | 05'39" | 02:00'03" |
| 19 | 09'29" | 02:09'32" |
| 20 | 12'05" | 02:21'37" |
| 21 | 08'53" | 02:30'30" |
| 22 | 09'36" | 02:40'06" |
| 23 | 11'49" | 02:51'55" |
| 24 | 10'46" | 03:02'41" |
| 25 | 11'46" | 03:14'27" |
| 26 | 23'12" | 03:37'39" |
| 27 | 70'08" | 04:47'47" |
| 28 | 06'56" | 04:54'43" |
| 29 | 12'28" | 05:07'11" |
| 30 | 08'35" | 05:15'46" |
| 31 | 08'31" | 05:24'17" |
| 32 | 09'08" | 05:33'25" |
| 33 | 12'45" | 05:46'10" |
| 34 | 33'35" | 06:19'45" |
| 35 | 07'33" | 06:27'18" |
| 36 | 11'03" | 06:38'21" |
| 37 | 08'33" | 06:46'54" |
| 38 | 08'55" | 06:55'49" |
| 39 | 18'05" | 07:13'54" |
| 40 | 08'43" | 07:22'37" |
| 41 | 07'40" | 07:30'17" |
| 42 | 08'51" | 07:39'08" |
| 43 | 10'10" | 07:49'18" |
| 44 | 10'56" | 08:00'14" |
| 45 | 14'49" | 08:15'03" |
| 46 | 07'39" | 08:22'42" |
| 47 | 22'27" | 08:45'09" |
| 48 | 07'35" | 08:52'44" |
| 49 | 12'29" | 09:05'13" |
| 50 | 13'19" | 09:18'32" |
| 51 | 14'45" | 09:33'17" |
| 52 | 07'14" | 09:40'31" |
| 53 | 09'45" | 09:50'16" |
| 54 | 10'39" | 10:00'55" |
| 55 | 10'44" | 10:11'39" |
| 56 | 12'23" | 10:24'02" |
| 57 | 08'12" | 10:32'14" |
| 58 | 12'50" | 10:45'04" |
| 58.6 | 09'00" | 10:50'34" |
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