5.5 km | 00:58:54 | 10:44/km日期: 2016-04-12 12:05 - 卡路里: 275 Cal - 平均步頻: 120 - 溫度: 28°C - 濕度: 76%
Pace: 11'45" / 11'02" / 10'12" / 10'17" / 32'43" / 09'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'36" (+01'30") | 1000 / 1000 |
| 2 | | 11'09" (+01'03") | 1000 / 2000 |
| 3 | | 10'11" (+00'05") | 1000 / 3000 |
| 4 | | 10'06" | 869 / 3869 |
| 5 | | 10'38" (+00'32") | 797 / 4666 |
| 6 | | 10'37" (+00'31") | 815 / 5481 |
4月累積里程 : 145.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'45" | 00:11'45" |
| 2 | 11'02" | 00:22'47" |
| 3 | 10'12" | 00:32'59" |
| 4 | 10'17" | 00:43'16" |
| 5 | 32'43" | 01:15'59" |
| 5.5 | 09'51" | 01:20'44" |
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