10.4 km | 00:55:16 | 05:20/km日期: 2016-04-09 17:37 - 卡路里: 807 Cal - 溫度: 22°C - 濕度: 88%
Pace: 05'46" / 05'35" / 05'30" / 05'21" / 05'20" / 05'21" / 05'20" / 05'21" / 05'10" / 04'57" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'49") | 1000 / 1000 |
| 2 | | 05'34" (+00'38") | 1000 / 2000 |
| 3 | | 05'30" (+00'34") | 1000 / 3000 |
| 4 | | 05'20" (+00'24") | 1000 / 4000 |
| 5 | | 05'20" (+00'24") | 1000 / 5000 |
| 6 | | 05'20" (+00'24") | 1000 / 6000 |
| 7 | | 05'20" (+00'24") | 1000 / 7000 |
| 8 | | 05'20" (+00'24") | 1000 / 8000 |
| 9 | | 05'10" (+00'14") | 1000 / 9000 |
| 10 | | 04'56" | 1000 / 10000 |
| 11 | | 04'28" | 356 / 10356 |
4月累積里程 :
158.34 km 
Adidas adizero boston boost 5 m 累積 :
1638.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'35" | 00:11'21" |
| 3 | 05'30" | 00:16'51" |
| 4 | 05'21" | 00:22'12" |
| 5 | 05'20" | 00:27'32" |
| 6 | 05'21" | 00:32'53" |
| 7 | 05'20" | 00:38'13" |
| 8 | 05'21" | 00:43'34" |
| 9 | 05'10" | 00:48'44" |
| 10 | 04'57" | 00:53'41" |
| 10.4 | 04'26" | 00:55'16" |
展開計圈分析
留言 
