21.3 km | 01:49:14 | 05:07/km日期: 2016-04-10 14:09 - 地點: 高雄大學 - 卡路里: 1190 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 84%
Pace: 05'30" / 05'08" / 05'11" / 05'01" / 05'06" / 05'02" / 05'08" / 04'59" / 05'01" / 05'10" / 05'13" / 05'07" / 04'59" / 05'10" / 05'06" / 05'03" / 05'13" / 05'07" / 05'15" / 05'10" / 05'14" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'31") | 1000 / 1000 |
| 2 | | 05'08" (+00'09") | 1000 / 2000 |
| 3 | | 05'10" (+00'11") | 1000 / 3000 |
| 4 | | 05'00" (+00'01") | 1000 / 4000 |
| 5 | | 05'05" (+00'06") | 1000 / 5000 |
| 6 | | 05'01" (+00'02") | 1000 / 6000 |
| 7 | | 05'08" (+00'09") | 1000 / 7000 |
| 8 | | 04'59" | 1000 / 8000 |
| 9 | | 05'01" (+00'02") | 1000 / 9000 |
| 10 | | 05'03" (+00'04") | 1000 / 10000 |
| 11 | | 05'08" (+00'09") | 1000 / 11000 |
| 12 | | 05'07" (+00'08") | 1000 / 12000 |
| 13 | | 04'59" | 1000 / 13000 |
| 14 | | 05'10" (+00'11") | 1000 / 14000 |
| 15 | | 05'05" (+00'06") | 1000 / 15000 |
| 16 | | 05'03" (+00'04") | 1000 / 16000 |
| 17 | | 05'13" (+00'14") | 1000 / 17000 |
| 18 | | 05'06" (+00'07") | 1000 / 18000 |
| 19 | | 05'15" (+00'16") | 1000 / 19000 |
| 20 | | 05'09" (+00'10") | 1000 / 20000 |
| 21 | | 05'13" (+00'14") | 1000 / 21000 |
| 22 | | 04'51" | 317 / 21317 |
4月累積里程 :
389.04 km 
Asics TARTHERZEAL 2 累積 :
2182.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'08" | 00:10'38" |
| 3 | 05'11" | 00:15'49" |
| 4 | 05'01" | 00:20'50" |
| 5 | 05'06" | 00:25'56" |
| 6 | 05'02" | 00:30'58" |
| 7 | 05'08" | 00:36'06" |
| 8 | 04'59" | 00:41'05" |
| 9 | 05'01" | 00:46'06" |
| 10 | 05'10" | 00:51'16" |
| 11 | 05'13" | 00:56'29" |
| 12 | 05'07" | 01:01'36" |
| 13 | 04'59" | 01:06'35" |
| 14 | 05'10" | 01:11'45" |
| 15 | 05'06" | 01:16'51" |
| 16 | 05'03" | 01:21'54" |
| 17 | 05'13" | 01:27'07" |
| 18 | 05'07" | 01:32'14" |
| 19 | 05'15" | 01:37'29" |
| 20 | 05'10" | 01:42'39" |
| 21 | 05'14" | 01:47'53" |
| 21.3 | 04'49" | 01:49'25" |
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