5.2 km | 00:33:53 | 06:29/km日期: 2016-04-05 16:51 - 卡路里: 418 Cal - 總步數: 4888 - 平均步頻: 144 - 平均步幅: 106 cm - 溫度: 24°C - 濕度: 84%
Pace: 05'50" / 05'42" / 07'10" / 06'28" / 06'24" / 10'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'25") | 249 / 249 | 168 / 99 |
| 2 | | 05'47" (+00'12") | 247 / 497 | 168 / 102 |
| 3 | | 05'52" (+00'17") | 249 / 746 | 169 / 100 |
| 4 | | 05'35" | 256 / 1003 | 168 / 105 |
| 5 | | 05'38" (+00'03") | 250 / 1254 | 169 / 104 |
| 6 | | 05'53" (+00'18") | 243 / 1497 | 168 / 100 |
| 7 | | 05'45" (+00'10") | 248 / 1746 | 168 / 102 |
| 8 | | 05'40" (+00'05") | 252 / 1998 | 170 / 103 |
| 9 | | 05'40" (+00'05") | 258 / 2257 | 169 / 104 |
| 10 | | 05'42" (+00'07") | 251 / 2508 | 168 / 103 |
| 11 | | 06'01" (+00'26") | 243 / 2751 | 169 / 98 |
| 12 | | 11'35" (+06'00") | 229 / 2981 | 18 / 478 |
| 13 | | 06'41" (+01'06") | 243 / 3225 | 165 / 90 |
| 14 | | 06'18" (+00'43") | 253 / 3478 | 168 / 93 |
| 15 | | 06'30" (+00'55") | 246 / 3724 | 168 / 91 |
| 16 | | 06'26" (+00'51") | 240 / 3965 | 170 / 91 |
| 17 | | 06'19" (+00'44") | 247 / 4213 | 168 / 93 |
| 18 | | 06'21" (+00'46") | 246 / 4459 | 169 / 92 |
| 19 | | 06'11" (+00'36") | 247 / 4706 | 169 / 95 |
| 20 | | 05'52" (+00'17") | 252 / 4959 | 169 / 100 |
| 21 | | 10'31" (+04'56") | 239 / 5198 | 13 / 703 |
| 22 | | 09'34" (+03'59") | 26 / 5224 | 0 / 0 |
4月累積里程 : 58.04 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'42" | 00:11'32" |
| 3 | 07'10" | 00:18'42" |
| 4 | 06'28" | 00:25'10" |
| 5 | 06'24" | 00:31'34" |
| 5.2 | 10'16" | 00:33'53" |
展開計圈分析
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