10.1 km | 01:08:00 | 06:43/km日期: 2016-04-09 16:27 - 地點: 北體 - 天氣: 陰 - 卡路里: 609 Cal - 總步數: 12202 - 平均步頻: 179 - 平均步幅: 82 cm - 溫度: 23°C - 濕度: 78%
Pace: 06'38" / 06'48" / 06'42" / 06'46" / 06'46" / 06'52" / 06'46" / 06'47" / 06'41" / 06'27" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+00'11") | 1003 / 1003 | 179 / 84 |
| 2 | | 06'45" (+00'20") | 1005 / 2009 | 181 / 81 |
| 3 | | 06'41" (+00'16") | 1001 / 3010 | 180 / 82 |
| 4 | | 06'44" (+00'19") | 1003 / 4014 | 180 / 82 |
| 5 | | 06'47" (+00'22") | 1006 / 5020 | 179 / 81 |
| 6 | | 06'46" (+00'21") | 1003 / 6024 | 179 / 82 |
| 7 | | 06'47" (+00'22") | 1005 / 7030 | 179 / 82 |
| 8 | | 06'43" (+00'18") | 1008 / 8038 | 178 / 83 |
| 9 | | 06'37" (+00'12") | 1007 / 9046 | 177 / 84 |
| 10 | | 06'25" | 1003 / 10049 | 177 / 87 |
| 11 | | 06'18" | 113 / 10163 | 178 / 88 |
4月累積里程 : 144.95 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'48" | 00:13'26" |
| 3 | 06'42" | 00:20'08" |
| 4 | 06'46" | 00:26'54" |
| 5 | 06'46" | 00:33'40" |
| 6 | 06'52" | 00:40'32" |
| 7 | 06'46" | 00:47'18" |
| 8 | 06'47" | 00:54'05" |
| 9 | 06'41" | 01:00'46" |
| 10 | 06'27" | 01:07'13" |
| 10.1 | 06'54" | 01:08'00" |
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