21.4 km | 02:24:19 | 06:45/km日期: 2023-09-24 05:22 - 總爬升: 10656 m - 平均心率: 127 - 卡路里: 1287 Cal - 總步數: 27422 - 平均步頻: 190 - 平均步幅: 77 cm - 溫度: 27°C - 濕度: 93%
Pace: 09'49" / 08'55" / 08'47" / 08'23" / 07'42" / 06'25" / 06'13" / 06'05" / 06'38" / 05'42" / 06'56" / 05'45" / 05'46" / 05'53" / 06'56" / 06'25" / 05'39" / 06'40" / 06'05" / 05'56" / 05'42" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'49" (+04'08") | 1000 / 1000 | 161 / 62 |
| 2 | | 08'56" (+03'15") | 1001 / 2001 | 173 / 64 |
| 3 | | 08'47" (+03'06") | 1000 / 3002 | 175 / 64 |
| 4 | | 08'22" (+02'41") | 1000 / 4002 | 178 / 66 |
| 5 | | 07'40" (+01'59") | 1001 / 5004 | 184 / 70 |
| 6 | | 06'24" (+00'43") | 1002 / 6007 | 196 / 79 |
| 7 | | 06'13" (+00'32") | 1000 / 7008 | 198 / 80 |
| 8 | | 06'06" (+00'25") | 1002 / 8010 | 200 / 81 |
| 9 | | 06'37" (+00'56") | 1000 / 9011 | 193 / 78 |
| 10 | | 05'44" (+00'03") | 1002 / 10013 | 202 / 86 |
| 11 | | 06'54" (+01'13") | 1000 / 11014 | 181 / 79 |
| 12 | | 05'47" (+00'06") | 1001 / 12015 | 202 / 85 |
| 13 | | 05'43" (+00'02") | 1000 / 13015 | 205 / 84 |
| 14 | | 05'52" (+00'11") | 1001 / 14017 | 196 / 86 |
| 15 | | 06'58" (+01'17") | 1000 / 15017 | 184 / 77 |
| 16 | | 06'23" (+00'42") | 1000 / 16018 | 193 / 80 |
| 17 | | 05'41" | 1000 / 17019 | 202 / 86 |
| 18 | | 06'41" (+01'00") | 1001 / 18021 | 190 / 78 |
| 19 | | 06'04" (+00'23") | 1000 / 19022 | 202 / 81 |
| 20 | | 05'55" (+00'14") | 1001 / 20023 | 201 / 83 |
| 21 | | 05'43" (+00'02") | 1001 / 21025 | 203 / 85 |
| 22 | | 05'02" | 333 / 21358 | 204 / 96 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
9月累積里程 :
442.92 km 
Asics TartherEdge 累積 :
1605.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'49" | 00:09'49" |
| 2 | 08'55" | 00:18'44" |
| 3 | 08'47" | 00:27'31" |
| 4 | 08'23" | 00:35'54" |
| 5 | 07'42" | 00:43'36" |
| 6 | 06'25" | 00:50'01" |
| 7 | 06'13" | 00:56'14" |
| 8 | 06'05" | 01:02'19" |
| 9 | 06'38" | 01:08'57" |
| 10 | 05'42" | 01:14'39" |
| 11 | 06'56" | 01:21'35" |
| 12 | 05'45" | 01:27'20" |
| 13 | 05'46" | 01:33'06" |
| 14 | 05'53" | 01:38'59" |
| 15 | 06'56" | 01:45'55" |
| 16 | 06'25" | 01:52'20" |
| 17 | 05'39" | 01:57'59" |
| 18 | 06'40" | 02:04'39" |
| 19 | 06'05" | 02:10'44" |
| 20 | 05'56" | 02:16'40" |
| 21 | 05'42" | 02:22'22" |
| 21.4 | 05'25" | 02:24'19" |
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