8.0 km | 00:43:04 | 05:21/km日期: 2016-04-08 20:23 - 卡路里: 455 Cal - 總步數: 7226 - 平均步頻: 167 - 平均步幅: 111 cm - 溫度: 20°C - 濕度: 92%
Pace: 06'10" / 05'33" / 05'06" / 04'54" / 04'53" / 05'17" / 05'28" / 05'32" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 00'00" | 0 / 0 | 0 / 0 |
| 2 | | 06'15" (+01'29") | 454 / 454 | 156 / 101 |
| 3 | | 06'07" (+01'21") | 454 / 909 | 160 / 101 |
| 4 | | 05'40" (+00'54") | 464 / 1373 | 162 / 108 |
| 5 | | 05'36" (+00'50") | 458 / 1832 | 164 / 108 |
| 6 | | 05'09" (+00'23") | 468 / 2300 | 168 / 115 |
| 7 | | 05'09" (+00'23") | 451 / 2752 | 169 / 114 |
| 8 | | 04'59" (+00'13") | 460 / 3213 | 171 / 116 |
| 9 | | 04'50" (+00'04") | 465 / 3678 | 172 / 119 |
| 10 | | 04'46" | 470 / 4148 | 175 / 119 |
| 11 | | 04'57" (+00'11") | 456 / 4605 | 175 / 114 |
| 12 | | 04'57" (+00'11") | 463 / 5068 | 174 / 115 |
| 13 | | 05'13" (+00'27") | 462 / 5530 | 170 / 112 |
| 14 | | 05'22" (+00'36") | 464 / 5995 | 167 / 111 |
| 15 | | 05'27" (+00'41") | 457 / 6453 | 167 / 109 |
| 16 | | 05'25" (+00'39") | 463 / 6916 | 167 / 109 |
| 17 | | 05'27" (+00'41") | 454 / 7371 | 168 / 108 |
| 18 | | 05'28" (+00'42") | 459 / 7830 | 169 / 107 |
| 19 | | 05'59" (+01'13") | 194 / 8025 | 164 / 101 |
4月累積里程 : 25.09 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'33" | 00:11'43" |
| 3 | 05'06" | 00:16'49" |
| 4 | 04'54" | 00:21'43" |
| 5 | 04'53" | 00:26'36" |
| 6 | 05'17" | 00:31'53" |
| 7 | 05'28" | 00:37'21" |
| 8 | 05'32" | 00:42'53" |
| 8.0 | 07'04" | 00:43'04" |
展開計圈分析
留言 
