10.3 km | 00:49:30 | 04:48/km日期: 2016-04-07 18:50 - 卡路里: 602 Cal - 總步數: 8884 - 平均步頻: 179 - 平均步幅: 115 cm - 溫度: 25°C - 濕度: 89%
Pace: 06'18" / 05'30" / 04'53" / 04'25" / 04'42" / 04'41" / 04'40" / 04'27" / 04'19" / 04'08" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+02'09") | 1002 / 1002 | 174 / 91 |
| 2 | | 05'30" (+01'22") | 1000 / 2002 | 176 / 103 |
| 3 | | 04'51" (+00'43") | 1004 / 3007 | 179 / 114 |
| 4 | | 04'25" (+00'17") | 1008 / 4015 | 182 / 123 |
| 5 | | 04'37" (+00'29") | 1004 / 5020 | 179 / 120 |
| 6 | | 04'41" (+00'33") | 1008 / 6028 | 177 / 120 |
| 7 | | 04'36" (+00'28") | 1000 / 7029 | 179 / 120 |
| 8 | | 04'28" (+00'20") | 1004 / 8034 | 180 / 123 |
| 9 | | 04'15" (+00'07") | 1007 / 9042 | 183 / 127 |
| 10 | | 04'08" | 1005 / 10047 | 186 / 129 |
| 11 | | 04'35" (+00'27") | 301 / 10348 | 179 / 121 |
4月累積里程 :
119.94 km 
asics TARTHERZEAL 3 累積 :
1290.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'30" | 00:11'48" |
| 3 | 04'53" | 00:16'41" |
| 4 | 04'25" | 00:21'06" |
| 5 | 04'42" | 00:25'48" |
| 6 | 04'41" | 00:30'29" |
| 7 | 04'40" | 00:35'09" |
| 8 | 04'27" | 00:39'36" |
| 9 | 04'19" | 00:43'55" |
| 10 | 04'08" | 00:48'03" |
| 10.3 | 04'49" | 00:49'30" |
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