6.5 km | 00:28:46 | 04:26/km日期: 2016-03-13 18:33 - 卡路里: 572 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 94%
Pace: 04'30" / 05'25" / 07'51" / 07'21" / 05'58" / 08'23" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'30" (+00'12") | 1000 / 1000 |
2 | | 04'22" (+00'04") | 1000 / 2000 |
3 | | 04'29" (+00'11") | 1000 / 3000 |
4 | | 04'21" (+00'03") | 1000 / 4000 |
5 | | 04'18" | 1000 / 5000 |
6 | | 04'28" (+00'10") | 1000 / 6000 |
7 | | 04'42" (+00'24") | 486 / 6486 |
3月累積里程 : 118.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'30" | 00:04'30" |
2 | 05'25" | 00:09'55" |
3 | 07'51" | 00:17'46" |
4 | 07'21" | 00:25'07" |
5 | 05'58" | 00:31'05" |
6 | 08'23" | 00:39'28" |
6.5 | 06'49" | 00:42'47" |