10.1 km | 00:50:59 | 05:03/km日期: 2023-09-27 05:08 - 平均心率: 129 - 卡路里: 579 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 80%
Pace: 05'58" / 05'13" / 05'14" / 05'08" / 04'59" / 04'59" / 04'57" / 04'52" / 04'39" / 04'33" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'24") | 1000 / 1000 |
| 2 | | 05'13" (+00'40") | 1000 / 2000 |
| 3 | | 05'13" (+00'40") | 1000 / 3000 |
| 4 | | 05'07" (+00'34") | 1000 / 4000 |
| 5 | | 04'59" (+00'26") | 1000 / 5000 |
| 6 | | 04'58" (+00'25") | 1000 / 6000 |
| 7 | | 04'57" (+00'24") | 1000 / 7000 |
| 8 | | 04'51" (+00'18") | 1000 / 8000 |
| 9 | | 04'38" (+00'05") | 1000 / 9000 |
| 10 | | 04'33" | 1000 / 10000 |
| 11 | | 06'51" (+02'18") | 66 / 10066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
258.60 km 
Nike React Infinity Run Flyknit 2 累積 :
872.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'13" | 00:11'11" |
| 3 | 05'14" | 00:16'25" |
| 4 | 05'08" | 00:21'33" |
| 5 | 04'59" | 00:26'32" |
| 6 | 04'59" | 00:31'31" |
| 7 | 04'57" | 00:36'28" |
| 8 | 04'52" | 00:41'20" |
| 9 | 04'39" | 00:45'59" |
| 10 | 04'33" | 00:50'32" |
| 10.1 | 06'48" | 00:50'59" |
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