15.0 km | 01:33:27 | 06:13/km日期: 2016-04-05 16:24 - 平均心率: 151 - 卡路里: 978 Cal - 平均步頻: 154 - 溫度: 28°C - 濕度: 58%
Pace: 07'10" / 06'40" / 04'39" / 05'51" / 05'53" / 05'56" / 06'07" / 06'08" / 06'13" / 06'09" / 06'01" / 06'12" / 06'27" / 05'31" / 08'21" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+03'12") | 2143 / 2143 |
| 2 | | 03'54" (+00'03") | 864 / 3008 |
| 3 | | 12'42" (+08'51") | 223 / 3231 |
| 4 | | 03'51" | 876 / 4108 |
| 5 | | 13'16" (+09'25") | 215 / 4323 |
| 6 | | 03'53" (+00'02") | 865 / 5188 |
| 7 | | 13'45" (+09'54") | 208 / 5397 |
| 8 | | 03'51" | 867 / 6264 |
| 9 | | 14'14" (+10'23") | 207 / 6471 |
| 10 | | 04'01" (+00'10") | 874 / 7346 |
| 11 | | 13'48" (+09'57") | 210 / 7556 |
| 12 | | 04'03" (+00'12") | 870 / 8426 |
| 13 | | 14'21" (+10'30") | 203 / 8630 |
| 14 | | 04'08" (+00'17") | 861 / 9491 |
| 15 | | 14'32" (+10'41") | 197 / 9688 |
| 16 | | 04'01" (+00'10") | 867 / 10556 |
| 17 | | 13'50" (+09'59") | 204 / 10761 |
| 18 | | 04'07" (+00'16") | 852 / 11613 |
| 19 | | 14'09" (+10'18") | 201 / 11814 |
| 20 | | 04'04" (+00'13") | 846 / 12661 |
| 21 | | 14'55" (+11'04") | 188 / 12849 |
| 22 | | 06'55" (+03'04") | 2173 / 15023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 : 177.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'40" | 00:13'50" |
| 3 | 04'39" | 00:18'29" |
| 4 | 05'51" | 00:24'20" |
| 5 | 05'53" | 00:30'13" |
| 6 | 05'56" | 00:36'09" |
| 7 | 06'07" | 00:42'16" |
| 8 | 06'08" | 00:48'24" |
| 9 | 06'13" | 00:54'37" |
| 10 | 06'09" | 01:00'46" |
| 11 | 06'01" | 01:06'47" |
| 12 | 06'12" | 01:12'59" |
| 13 | 06'27" | 01:19'26" |
| 14 | 05'31" | 01:24'57" |
| 15 | 08'21" | 01:33'18" |
| 15.0 | 07'14" | 01:33'28" |
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