6.7 km | 00:49:09 | 07:17/km日期: 2016-04-02 10:38 - 卡路里: 497 Cal - 總步數: 8486 - 平均步頻: 172 - 平均步幅: 79 cm - 溫度: 25°C - 濕度: 61%
Pace: 07'36" / 07'24" / 07'28" / 07'18" / 07'16" / 07'07" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'35" (+00'46") | 406 / 406 | 166 / 79 |
2 | | 07'23" (+00'34") | 401 / 807 | 172 / 78 |
3 | | 07'32" (+00'43") | 400 / 1207 | 173 / 76 |
4 | | 07'16" (+00'27") | 403 / 1611 | 173 / 79 |
5 | | 07'29" (+00'40") | 400 / 2011 | 172 / 77 |
6 | | 07'37" (+00'48") | 406 / 2417 | 169 / 77 |
7 | | 07'13" (+00'24") | 401 / 2818 | 173 / 79 |
8 | | 07'25" (+00'36") | 408 / 3226 | 172 / 77 |
9 | | 07'10" (+00'21") | 404 / 3631 | 172 / 80 |
10 | | 07'01" (+00'12") | 403 / 4034 | 173 / 81 |
11 | | 07'19" (+00'30") | 404 / 4439 | 173 / 78 |
12 | | 07'09" (+00'20") | 405 / 4844 | 171 / 81 |
13 | | 06'59" (+00'10") | 400 / 5244 | 174 / 82 |
14 | | 07'11" (+00'22") | 401 / 5645 | 172 / 80 |
15 | | 07'03" (+00'14") | 401 / 6046 | 174 / 81 |
16 | | 06'49" | 403 / 6449 | 175 / 83 |
17 | | 06'35" | 341 / 6790 | 172 / 87 |
4月累積里程 : 76.56 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'36" | 00:07'36" |
2 | 07'24" | 00:15'00" |
3 | 07'28" | 00:22'28" |
4 | 07'18" | 00:29'46" |
5 | 07'16" | 00:37'02" |
6 | 07'07" | 00:44'09" |
6.7 | 06'44" | 00:49'09" |