6.7 km | 00:47:59 | 07:06/km日期: 2016-04-04 10:38 - 卡路里: 498 Cal - 總步數: 8234 - 平均步頻: 171 - 平均步幅: 81 cm - 溫度: 26°C - 濕度: 69%
Pace: 07'41" / 07'43" / 07'26" / 07'09" / 06'49" / 06'41" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'30" (+01'18") | 403 / 403 | 162 / 82 |
2 | | 07'41" (+01'29") | 407 / 810 | 165 / 78 |
3 | | 07'35" (+01'23") | 402 / 1212 | 167 / 78 |
4 | | 07'39" (+01'27") | 402 / 1615 | 169 / 77 |
5 | | 07'39" (+01'27") | 404 / 2020 | 167 / 77 |
6 | | 07'29" (+01'17") | 402 / 2422 | 168 / 79 |
7 | | 07'13" (+01'01") | 406 / 2829 | 171 / 80 |
8 | | 07'27" (+01'15") | 408 / 3237 | 169 / 79 |
9 | | 06'57" (+00'45") | 409 / 3647 | 170 / 84 |
10 | | 06'45" (+00'33") | 404 / 4051 | 174 / 85 |
11 | | 06'46" (+00'34") | 400 / 4452 | 175 / 83 |
12 | | 06'47" (+00'35") | 405 / 4857 | 175 / 84 |
13 | | 06'45" (+00'33") | 401 / 5259 | 176 / 83 |
14 | | 06'35" (+00'23") | 402 / 5662 | 175 / 86 |
15 | | 06'37" (+00'25") | 403 / 6065 | 177 / 85 |
16 | | 06'12" | 408 / 6473 | 177 / 90 |
17 | | 05'37" | 349 / 6822 | 178 / 99 |
4月累積里程 : 76.56 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 07'43" | 00:15'24" |
3 | 07'26" | 00:22'50" |
4 | 07'09" | 00:29'59" |
5 | 06'49" | 00:36'48" |
6 | 06'41" | 00:43'29" |
6.7 | 06'00" | 00:47'59" |