15.8 km | 01:57:41 | 07:27/km日期: 2016-04-07 04:32 - 卡路里: 936 Cal - 溫度: 23°C - 濕度: 92%
Pace: 07'21" / 06'16" / 05'58" / 11'30" / 05'53" / 05'42" / 06'16" / 06'07" / 06'40" / 06'17" / 05'51" / 06'20" / 21'11" / 05'28" / 06'19" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+01'55") | 1000 / 1000 |
2 | | 06'15" (+00'48") | 1000 / 2000 |
3 | | 05'58" (+00'31") | 1000 / 3000 |
4 | | 11'29" (+06'02") | 1000 / 4000 |
5 | | 05'52" (+00'25") | 1000 / 5000 |
6 | | 05'42" (+00'15") | 1000 / 6000 |
7 | | 06'15" (+00'48") | 1000 / 7000 |
8 | | 06'07" (+00'40") | 1000 / 8000 |
9 | | 06'39" (+01'12") | 1000 / 9000 |
10 | | 06'17" (+00'50") | 1000 / 10000 |
11 | | 05'50" (+00'23") | 1000 / 11000 |
12 | | 06'20" (+00'53") | 1000 / 12000 |
13 | | 21'10" (+15'43") | 1000 / 13000 |
14 | | 05'27" | 1000 / 14000 |
15 | | 06'19" (+00'52") | 1000 / 15000 |
16 | | 05'55" (+00'28") | 764 / 15764 |
4月累積里程 :
214.31 km 亞瑟士2015虎走訓練鞋_2 累積 :
33188.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'16" | 00:13'37" |
3 | 05'58" | 00:19'35" |
4 | 11'30" | 00:31'05" |
5 | 05'53" | 00:36'58" |
6 | 05'42" | 00:42'40" |
7 | 06'16" | 00:48'56" |
8 | 06'07" | 00:55'03" |
9 | 06'40" | 01:01'43" |
10 | 06'17" | 01:08'00" |
11 | 05'51" | 01:13'51" |
12 | 06'20" | 01:20'11" |
13 | 21'11" | 01:41'22" |
14 | 05'28" | 01:46'50" |
15 | 06'19" | 01:53'09" |
15.8 | 05'55" | 01:57'41" |