8.0 km | 00:54:17 | 06:46/km日期: 2023-09-23 17:12 - 卡路里: 483 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 71%
Pace: 06'56" / 06'52" / 06'57" / 06'45" / 07'18" / 06'57" / 06'46" / 05'46" / 01'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+01'09") | 1000 / 1000 |
2 | | 06'52" (+01'06") | 1000 / 2000 |
3 | | 06'57" (+01'11") | 1000 / 3000 |
4 | | 06'44" (+00'58") | 1000 / 4000 |
5 | | 07'18" (+01'32") | 1000 / 5000 |
6 | | 06'56" (+01'10") | 1000 / 6000 |
7 | | 06'46" (+01'00") | 1000 / 7000 |
8 | | 05'46" | 1000 / 8000 |
9 | | 00'50" | 13 / 8013 |
9月累積里程 :
257.40 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'52" | 00:13'48" |
3 | 06'57" | 00:20'45" |
4 | 06'45" | 00:27'30" |
5 | 07'18" | 00:34'48" |
6 | 06'57" | 00:41'45" |
7 | 06'46" | 00:48'31" |
8 | 05'46" | 00:54'17" |
8.0 | 01'14" | 00:54'18" |