7.2 km | 00:32:34 | 04:30/km日期: 2016-04-05 19:45 - 卡路里: 475 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 73%
Pace: 05'29" / 04'59" / 04'56" / 12'35" / 09'31" / 15'56" / 19'48" / 02'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+01'46") | 1000 / 1000 |
2 | | 04'58" (+01'15") | 1000 / 2000 |
3 | | 04'56" (+01'13") | 1000 / 3000 |
4 | | 04'48" (+01'05") | 1000 / 4000 |
5 | | 03'43" | 1000 / 5000 |
6 | | 04'13" (+00'30") | 1000 / 6000 |
7 | | 03'46" (+00'03") | 1000 / 7000 |
8 | | 02'56" | 223 / 7223 |
4月累積里程 :
101.37 km MIZUNO wave rider 18 累積 :
338.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 04'59" | 00:10'28" |
3 | 04'56" | 00:15'24" |
4 | 12'35" | 00:27'59" |
5 | 09'31" | 00:37'30" |
6 | 15'56" | 00:53'26" |
7 | 19'48" | 01:13'14" |
7.2 | 02'50" | 01:13'52" |