7.3 km | 00:50:32 | 06:53/km日期: 2016-04-05 10:18 - 地點: 景美橋到淡水 - 卡路里: 344 Cal - 溫度: 21°C - 濕度: 94%
Pace: 06'05" / 06'07" / 06'00" / 06'41" / 19'56" / 06'07" / 06'24" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'05") | 1000 / 1000 |
2 | | 06'06" (+00'06") | 1000 / 2000 |
3 | | 06'00" | 1000 / 3000 |
4 | | 06'40" (+00'40") | 1000 / 4000 |
5 | | 10'40" (+04'40") | 1000 / 5000 |
6 | | 06'07" (+00'07") | 1000 / 6000 |
7 | | 06'23" (+00'23") | 1000 / 7000 |
8 | | 07'15" (+01'15") | 340 / 7340 |
4月累積里程 :
29.31 km MIZUNO wave rider 18 累積 :
805.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'07" | 00:12'12" |
3 | 06'00" | 00:18'12" |
4 | 06'41" | 00:24'53" |
5 | 19'56" | 00:44'49" |
6 | 06'07" | 00:50'56" |
7 | 06'24" | 00:57'20" |
7.3 | 07'14" | 00:59'48" |