8.1 km | 00:49:16 | 06:06/km日期: 2016-04-03 17:20 - 卡路里: 494 Cal - 總步數: 8314 - 平均步頻: 168 - 平均步幅: 97 cm - 溫度: 27°C - 濕度: 82%
Pace: 06'27" / 07'01" / 07'02" / 06'08" / 05'33" / 05'27" / 05'21" / 05'16" / 13'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'58" (+01'43") | 1003 / 1003 | 164 / 87 |
2 | | 07'01" (+01'46") | 1008 / 2011 | 165 / 86 |
3 | | 06'51" (+01'36") | 1008 / 3019 | 167 / 87 |
4 | | 06'07" (+00'52") | 1007 / 4027 | 170 / 95 |
5 | | 05'27" (+00'12") | 1001 / 5028 | 172 / 106 |
6 | | 05'25" (+00'10") | 1004 / 6033 | 172 / 106 |
7 | | 05'21" (+00'06") | 1002 / 7035 | 173 / 107 |
8 | | 05'15" | 1009 / 8045 | 172 / 110 |
9 | | 06'45" (+01'30") | 76 / 8121 | 108 / 136 |
4月累積里程 :
62.61 km Adidas ENERGY BOOST 累積 :
1035.6 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 07'01" | 00:13'28" |
3 | 07'02" | 00:20'30" |
4 | 06'08" | 00:26'38" |
5 | 05'33" | 00:32'11" |
6 | 05'27" | 00:37'38" |
7 | 05'21" | 00:42'59" |
8 | 05'16" | 00:48'15" |
8.1 | 13'17" | 00:49'16" |