2.3 km | 00:10:50 | 04:47/km日期: 2016-04-04 08:37 - 地點: 北投國中操場 - 卡路里: 153 Cal - 溫度: 24°C - 濕度: 78%
Pace: 04'57" / 04'54" / 03'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'17" | 195 / 195 |
2 | | 05'40" (+01'23") | 185 / 380 |
3 | | 04'55" (+00'38") | 189 / 570 |
4 | | 04'42" (+00'25") | 190 / 761 |
5 | | 04'56" (+00'39") | 185 / 947 |
6 | | 05'11" (+00'54") | 183 / 1130 |
7 | | 04'46" (+00'29") | 188 / 1319 |
8 | | 05'00" (+00'43") | 182 / 1502 |
9 | | 05'09" (+00'52") | 180 / 1682 |
10 | | 04'54" (+00'37") | 188 / 1871 |
11 | | 04'40" (+00'23") | 189 / 2060 |
12 | | 03'23" | 201 / 2262 |
4月累積里程 : 59.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'54" | 00:09'51" |
2.3 | 03'40" | 00:10'49" |