6.8 km | 00:45:31 | 06:41/km日期: 2023-09-19 19:27 - 平均心率: 135 - 卡路里: 341 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 64%
Pace: 05'10" / 05'13" / 34'18" / 06'29" / 09'11" / 06'56" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" (+00'40") | 359 / 359 |
| 2 | | 05'15" (+00'56") | 338 / 697 |
| 3 | | 05'08" (+00'49") | 343 / 1040 |
| 4 | | 05'16" (+00'57") | 334 / 1375 |
| 5 | | 05'10" (+00'51") | 357 / 1732 |
| 6 | | 05'13" (+00'54") | 331 / 2063 |
| 7 | | 04'48" (+00'29") | 325 / 2389 |
| 8 | | 04'19" | 330 / 2720 |
| 9 | | 10'03" (+05'44") | 349 / 3070 |
| 10 | | 04'44" (+00'25") | 320 / 3390 |
| 11 | | 14'44" (+10'25") | 39 / 3430 |
| 12 | | 08'43" (+04'24") | 347 / 3777 |
| 13 | | 04'41" (+00'22") | 326 / 4104 |
| 14 | | 08'16" (+03'57") | 666 / 4770 |
| 15 | | 10'27" (+06'08") | 369 / 5140 |
| 16 | | 04'55" (+00'36") | 315 / 5455 |
| 17 | | 10'54" (+06'35") | 343 / 5799 |
| 18 | | 04'54" (+00'35") | 319 / 6118 |
| 19 | | 10'31" (+06'12") | 340 / 6459 |
| 20 | | 04'54" (+00'35") | 319 / 6778 |
| 21 | | 08'40" (+04'21") | 29 / 6807 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
128.69 km 
Adidas Boston11 累積 :
896.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'13" | 00:10'23" |
| 3 | 34'18" | 00:44'41" |
| 4 | 06'29" | 00:51'10" |
| 5 | 09'11" | 01:00'21" |
| 6 | 06'56" | 01:07'17" |
| 6.8 | 07'23" | 01:13'15" |
Maggie Lin 說推
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