7.5 km | 02:21:17 | 18:50/km日期: 2016-04-05 07:02 - 總爬升: 345 m - 卡路里: 451 Cal - 平均步頻: 128 - 溫度: 20°C - 濕度: 96%
Pace: 18'12" / 13'24" / 22'25" / 23'41" / 16'13" / 24'03" / 17'43" / 11'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'11" (+04'48") | 1000 / 1000 |
| 2 | | 13'23" | 1000 / 2000 |
| 3 | | 22'25" (+09'02") | 1000 / 3000 |
| 4 | | 23'40" (+10'17") | 1000 / 4000 |
| 5 | | 16'13" (+02'50") | 1000 / 5000 |
| 6 | | 24'04" (+10'41") | 1000 / 6000 |
| 7 | | 17'42" (+04'19") | 1000 / 7000 |
| 8 | | 11'19" | 496 / 7496 |
4月累積里程 :
66.62 km 
ASICS GT-2000 2 累積 :
1317.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'12" | 00:18'12" |
| 2 | 13'24" | 00:31'36" |
| 3 | 22'25" | 00:54'01" |
| 4 | 23'41" | 01:17'42" |
| 5 | 16'13" | 01:33'55" |
| 6 | 24'03" | 01:57'58" |
| 7 | 17'43" | 02:15'41" |
| 7.5 | 11'17" | 02:21'17" |
展開計圈分析
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