10.1 km | 00:48:37 | 04:50/km日期: 2016-04-04 16:51 - 卡路里: 724 Cal - 總步數: 9170 - 平均步頻: 188 - 平均步幅: 109 cm - 溫度: 24°C - 濕度: 83%
Pace: 05'05" / 04'58" / 04'53" / 04'42" / 04'43" / 04'50" / 04'50" / 04'50" / 04'50" / 04'40" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'01" (+00'22") | 1010 / 1010 | 185 / 107 |
2 | | 04'56" (+00'17") | 1004 / 2015 | 186 / 108 |
3 | | 04'51" (+00'12") | 1004 / 3019 | 188 / 109 |
4 | | 04'40" (+00'01") | 1004 / 4024 | 188 / 113 |
5 | | 04'43" (+00'04") | 1012 / 5037 | 190 / 111 |
6 | | 04'46" (+00'07") | 1011 / 6048 | 189 / 110 |
7 | | 04'46" (+00'07") | 1010 / 7059 | 188 / 110 |
8 | | 04'46" (+00'07") | 1011 / 8071 | 189 / 110 |
9 | | 04'45" (+00'06") | 1002 / 9073 | 189 / 111 |
10 | | 04'39" | 1002 / 10075 | 189 / 113 |
4月累積里程 : 184.48 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'58" | 00:10'03" |
3 | 04'53" | 00:14'56" |
4 | 04'42" | 00:19'38" |
5 | 04'43" | 00:24'21" |
6 | 04'50" | 00:29'11" |
7 | 04'50" | 00:34'01" |
8 | 04'50" | 00:38'51" |
9 | 04'50" | 00:43'41" |
10 | 04'40" | 00:48'21" |
10.1 | 04'33" | 00:48'37" |