|  63.0 km | 04:49:05 | 13.1 km/h日期: 2016-04-03 06:20 - 總爬升: 588 m - 卡路里: 1900 Cal - 溫度: 23°C - 濕度: 76% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 13.43 (-22.57) | 978 / 978 | | 2 | | 14.57 (-21.43) | 1004 / 1983 | | 3 | | 3.54 (-32.46) | 993 / 2977 | | 4 | | 26.47 (-9.53) | 1016 / 3993 | | 5 | | 16.82 (-19.18) | 998 / 4991 |
| 6 | | 14.17 (-21.83) | 1003 / 5994 | | 7 | | 25.35 (-10.65) | 1013 / 7008 | | 8 | | 27.48 (-8.52) | 1004 / 8013 | | 9 | | 23.84 (-12.16) | 987 / 9000 | | 10 | | 23.23 (-12.77) | 1060 / 10061 | | 11 | | 20.57 (-15.43) | 951 / 11013 | | 12 | | 25.17 (-10.83) | 993 / 12007 | | 13 | | 20.57 (-15.43) | 1010 / 13017 | | 14 | | 24.00 (-12.00) | 996 / 14013 | | 15 | | 19.89 (-16.11) | 1012 / 15026 | | 16 | | 28.80 (-7.20) | 993 / 16019 | | 17 | | 33.33 (-2.67) | 996 / 17016 | | 18 | | 24.66 (-11.34) | 1023 / 18039 | | 19 | | 36.00 | 1000 / 19039 | | 20 | | 18.00 (-18.00) | 988 / 20027 | | 21 | | 16.98 (-19.02) | 1011 / 21039 | | 22 | | 2.80 (-33.20) | 995 / 22034 | | 23 | | 12.37 (-23.63) | 1012 / 23047 | | 24 | | 20.00 (-16.00) | 1003 / 24050 | | 25 | | 5.16 (-30.84) | 995 / 25046 | | 26 | | 25.71 (-10.29) | 1007 / 26053 | | 27 | | 8.43 (-27.57) | 1009 / 27063 | | 28 | | 19.35 (-16.65) | 992 / 28055 | | 29 | | 25.53 (-10.47) | 1013 / 29069 | | 30 | | 24.66 (-11.34) | 992 / 30061 | | 31 | | 21.95 (-14.05) | 1002 / 31064 | | 32 | | 11.21 (-24.79) | 1004 / 32068 | | 33 | | 20.57 (-15.43) | 1001 / 33070 | | 34 | | 22.36 (-13.64) | 1007 / 34078 | | 35 | | 5.90 (-30.10) | 1001 / 35079 | | 36 | | 5.23 (-30.77) | 1012 / 36092 | | 37 | | 20.69 (-15.31) | 998 / 37091 | | 38 | | 16.74 (-19.26) | 1001 / 38092 | | 39 | | 21.69 (-14.31) | 997 / 39089 | | 40 | | 24.16 (-11.84) | 1005 / 40095 | | 41 | | 23.84 (-12.16) | 1007 / 41102 | | 42 | | 14.23 (-21.77) | 1001 / 42104 | | 43 | | 1.71 (-34.29) | 993 / 43097 | | 44 | | 17.56 (-18.44) | 1004 / 44101 | | 45 | | 13.90 (-22.10) | 1002 / 45104 | | 46 | | 19.89 (-16.11) | 1011 / 46115 | | 47 | | 10.14 (-25.86) | 1001 / 47117 | | 48 | | 8.63 (-27.37) | 1010 / 48127 | | 49 | | 28.57 (-7.43) | 998 / 49126 | | 50 | | 33.03 (-2.97) | 995 / 50121 | | 51 | | 17.73 (-18.27) | 1001 / 51122 | | 52 | | 16.82 (-19.18) | 1005 / 52128 | | 53 | | 27.27 (-8.73) | 1005 / 53133 | | 54 | | 20.00 (-16.00) | 993 / 54127 | | 55 | | 29.51 (-6.49) | 1008 / 55135 | | 56 | | 18.65 (-17.35) | 1009 / 56145 | | 57 | | 19.35 (-16.65) | 994 / 57140 | | 58 | | 19.57 (-16.43) | 1002 / 58142 | | 59 | | 22.78 (-13.22) | 997 / 59140 | | 60 | | 23.08 (-12.92) | 1010 / 60150 | | 61 | | 16.22 (-19.78) | 995 / 61146 | | 62 | | 16.98 (-19.02) | 1009 / 62155 | | 63 | | 13.74 (-22.26) | 871 / 63026 |
 台中詹發哥  4月累積里程 : 408.36 km Android - Xiaomi MI 2S 上傳 | 8 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 13.3 | 4.4 % | | 2 | 14.3 | 6.8 % | | 3 | 3.6 | -7.7 % | | 4 | 26.1 | -4.1 % | | 5 | 16.8 | 7.6 % | | 6 | 14.2 | -2.7 % | | 7 | 25.4 | -3.0 % | | 8 | 27.3 | -1.8 % | | 9 | 24.0 | 3.3 % | | 10 | 21.8 | 3.0 % | | 11 | 21.6 | -1.9 % | | 12 | 25.2 | -1.1 % | | 13 | 20.3 | 2.8 % | | 14 | 24.0 | -1.1 % | | 15 | 19.9 | -1.7 % | | 16 | 28.6 | -2.1 % | | 17 | 32.7 | -2.8 % | | 18 | 24.3 | -3.5 % | | 19 | 36.4 | -2.0 % | | 20 | 18.0 | -5.2 % | | 21 | 17.7 | -5.8 % | | 22 | 2.8 | -9.0 % | | 23 | 12.2 | 4.2 % | | 24 | 19.9 | 5.2 % | | 25 | 5.2 | 8.8 % | | 26 | 25.7 | -2.4 % | | 27 | 13.4 | -4.4 % | | 28 | 10.4 | -1.1 % | | 29 | 25.7 | -1.5 % | | 30 | 24.7 | -1.6 % | | 31 | 22.0 | -1.3 % | | 32 | 11.2 | -0.4 % | | 33 | 20.0 | -1.2 % | | 34 | 22.2 | 2.8 % | | 35 | 6.0 | 2.6 % | | 36 | 5.2 | -2.8 % | | 37 | 20.6 | 2.3 % | | 38 | 16.8 | 1.6 % | | 39 | 21.1 | 2.0 % | | 40 | 24.2 | 6.3 % | | 41 | 24.3 | 2.5 % | | 42 | 14.3 | 4.8 % | | 43 | 1.7 | 5.0 % | | 44 | 16.3 | 7.5 % | | 45 | 13.2 | 5.7 % | | 46 | 20.6 | 4.0 % | | 47 | 10.2 | 6.9 % | | 48 | 8.3 | 6.2 % | | 49 | 27.1 | -2.9 % | | 50 | 33.3 | -5.0 % | | 51 | 18.8 | 4.4 % | | 52 | 16.1 | 4.8 % | | 53 | 26.7 | -4.4 % | | 54 | 19.8 | 8.2 % | | 55 | 30.5 | -4.4 % | | 56 | 19.0 | 3.2 % | | 57 | 18.6 | 3.8 % | | 58 | 19.8 | 4.6 % | | 59 | 22.6 | 4.8 % | | 60 | 23.2 | -3.0 % | | 61 | 18.4 | 4.0 % | | 62 | 14.8 | 8.6 % | | 63 | 14.9 | -4.0 % | | 63.0 | 11.9 | -4.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
