7.6 km | 00:56:46 | 07:25/km日期: 2016-03-29 21:28 - 卡路里: 581 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 59%
Pace: 06'00" / 06'50" / 06'07" / 06'17" / 06'08" / 06'55" / 10'20" / 12'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'05") | 1000 / 1000 |
| 2 | | 06'49" (+00'42") | 1000 / 2000 |
| 3 | | 06'07" | 1000 / 3000 |
| 4 | | 06'16" (+00'09") | 1000 / 4000 |
| 5 | | 06'08" (+00'01") | 1000 / 5000 |
| 6 | | 06'54" (+00'47") | 1000 / 6000 |
| 7 | | 10'19" (+04'12") | 1000 / 7000 |
| 8 | | 12'23" (+06'16") | 642 / 7642 |
3月累積里程 : 32.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'50" | 00:12'50" |
| 3 | 06'07" | 00:18'57" |
| 4 | 06'17" | 00:25'14" |
| 5 | 06'08" | 00:31'22" |
| 6 | 06'55" | 00:38'17" |
| 7 | 10'20" | 00:48'37" |
| 7.6 | 12'22" | 00:56'34" |
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