10.2 km | 01:01:37 | 06:03/km日期: 2016-04-02 19:58 - 卡路里: 716 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 61%
Pace: 06'37" / 06'28" / 06'27" / 06'15" / 05'54" / 05'34" / 05'29" / 05'26" / 05'49" / 06'23" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+01'12") | 1000 / 1000 |
2 | | 06'27" (+01'02") | 1000 / 2000 |
3 | | 06'27" (+01'02") | 1000 / 3000 |
4 | | 06'15" (+00'50") | 1000 / 4000 |
5 | | 05'54" (+00'29") | 1000 / 5000 |
6 | | 05'33" (+00'08") | 1000 / 6000 |
7 | | 05'29" (+00'04") | 1000 / 7000 |
8 | | 05'25" | 1000 / 8000 |
9 | | 05'48" (+00'23") | 1000 / 9000 |
10 | | 06'23" (+00'58") | 1000 / 10000 |
11 | | 07'33" (+02'08") | 166 / 10166 |
4月累積里程 :
65.55 km MIZUNO WAVE RIDER 16-白 累積 :
3266.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'28" | 00:13'05" |
3 | 06'27" | 00:19'32" |
4 | 06'15" | 00:25'47" |
5 | 05'54" | 00:31'41" |
6 | 05'34" | 00:37'15" |
7 | 05'29" | 00:42'44" |
8 | 05'26" | 00:48'10" |
9 | 05'49" | 00:53'59" |
10 | 06'23" | 01:00'22" |
10.2 | 07'31" | 01:01'37" |