10.0 km | 00:53:03 | 05:17/km日期: 2016-03-30 20:40 - 總爬升: 127 m - 卡路里: 587 Cal - 溫度: 18°C - 濕度: 83%
Pace: 05'31" / 05'28" / 05'05" / 05'12" / 05'23" / 05'28" / 05'19" / 05'22" / 05'08" / 05'02" / 02'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'23") | 990 / 990 |
2 | | 05'28" (+00'22") | 1007 / 1998 |
3 | | 05'06" | 1002 / 3000 |
4 | | 05'08" (+00'02") | 1010 / 4011 |
5 | | 05'25" (+00'19") | 1008 / 5019 |
6 | | 05'25" (+00'19") | 992 / 6011 |
7 | | 05'21" (+00'15") | 1010 / 7022 |
8 | | 05'16" (+00'10") | 997 / 8020 |
9 | | 05'13" (+00'07") | 1013 / 9033 |
10 | | 04'58" | 995 / 10029 |
3月累積里程 :
55.95 km ASICS GT-2000 3 累積 :
684.9 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'28" | 00:10'59" |
3 | 05'05" | 00:16'04" |
4 | 05'12" | 00:21'16" |
5 | 05'23" | 00:26'39" |
6 | 05'28" | 00:32'07" |
7 | 05'19" | 00:37'26" |
8 | 05'22" | 00:42'48" |
9 | 05'08" | 00:47'56" |
10 | 05'02" | 00:52'58" |
10.0 | 02'51" | 00:53'03" |