37.0 km | 04:58:44 | 08:04/km日期: 2023-09-16 11:24 - 卡路里: 2131 Cal - 溫度: 31°C - 濕度: 70%
Pace: 05'14" / 05'23" / 05'19" / 05'46" / 07'14" / 06'12" / 06'20" / 07'33" / 06'18" / 06'35" / 07'29" / 07'46" / 08'04" / 08'11" / 07'27" / 07'27" / 07'55" / 07'36" / 07'09" / 08'31" / 11'00" / 08'41" / 10'07" / 08'44" / 09'05" / 08'46" / 11'00" / 09'01" / 07'30" / 09'42" / 06'32" / 10'11" / 09'08" / 08'13" / 08'58" / 09'45" / 11'56" / 00'00" /
9月累積里程 : 98.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'23" | 00:10'37" |
| 3 | 05'19" | 00:15'56" |
| 4 | 05'46" | 00:21'42" |
| 5 | 07'14" | 00:28'56" |
| 6 | 06'12" | 00:35'08" |
| 7 | 06'20" | 00:41'28" |
| 8 | 07'33" | 00:49'01" |
| 9 | 06'18" | 00:55'19" |
| 10 | 06'35" | 01:01'54" |
| 11 | 07'29" | 01:09'23" |
| 12 | 07'46" | 01:17'09" |
| 13 | 08'04" | 01:25'13" |
| 14 | 08'11" | 01:33'24" |
| 15 | 07'27" | 01:40'51" |
| 16 | 07'27" | 01:48'18" |
| 17 | 07'55" | 01:56'13" |
| 18 | 07'36" | 02:03'49" |
| 19 | 07'09" | 02:10'58" |
| 20 | 08'31" | 02:19'29" |
| 21 | 11'00" | 02:30'29" |
| 22 | 08'41" | 02:39'10" |
| 23 | 10'07" | 02:49'17" |
| 24 | 08'44" | 02:58'01" |
| 25 | 09'05" | 03:07'06" |
| 26 | 08'46" | 03:15'52" |
| 27 | 11'00" | 03:26'52" |
| 28 | 09'01" | 03:35'53" |
| 29 | 07'30" | 03:43'23" |
| 30 | 09'42" | 03:53'05" |
| 31 | 06'32" | 03:59'37" |
| 32 | 10'11" | 04:09'48" |
| 33 | 09'08" | 04:18'56" |
| 34 | 08'13" | 04:27'09" |
| 35 | 08'58" | 04:36'07" |
| 36 | 09'45" | 04:45'52" |
| 37 | 11'56" | 04:57'48" |
| 37.9 | 01'08" | 04:58'46" |
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