3.1 km | 00:15:36 | 05:06/km日期: 2016-04-03 16:28 - 地點: 北投國中操場 - 卡路里: 206 Cal - 溫度: 25°C - 濕度: 83%
Pace: 04'54" / 05'13" / 05'15" / 04'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" | 234 / 234 |
| 2 | | 04'49" (+00'07") | 214 / 449 |
| 3 | | 04'47" (+00'05") | 226 / 675 |
| 4 | | 05'04" (+00'22") | 216 / 892 |
| 5 | | 04'57" (+00'15") | 228 / 1120 |
| 6 | | 05'06" (+00'24") | 221 / 1341 |
| 7 | | 05'23" (+00'41") | 210 / 1552 |
| 8 | | 05'13" (+00'31") | 207 / 1759 |
| 9 | | 05'19" (+00'37") | 215 / 1975 |
| 10 | | 05'26" (+00'44") | 211 / 2186 |
| 11 | | 05'18" (+00'36") | 213 / 2400 |
| 12 | | 05'24" (+00'42") | 210 / 2610 |
| 13 | | 05'15" (+00'33") | 216 / 2827 |
| 14 | | 04'45" (+00'03") | 227 / 3054 |
| 15 | | 05'00" (+00'18") | 2 / 3057 |
4月累積里程 : 59.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 05'13" | 00:10'07" |
| 3 | 05'15" | 00:15'22" |
| 3.1 | 04'02" | 00:15'36" |
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