49.6 km | 08:27:45 | 10:13/km日期: 2023-09-16 06:31 - 總爬升: 621 m - 卡路里: 3037 Cal - 溫度: 24°C - 濕度: 92%
Pace: 05'29" / 06'47" / 06'59" / 08'30" / 07'40" / 07'40" / 08'00" / 09'19" / 07'18" / 07'40" / 07'52" / 07'37" / 08'47" / 10'54" / 08'48" / 08'04" / 09'27" / 09'24" / 09'07" / 10'04" / 14'50" / 13'16" / 13'59" / 12'39" / 13'17" / 12'40" / 13'03" / 11'21" / 09'35" / 11'40" / 13'55" / 12'19" / 12'53" / 13'06" / 10'51" / 08'36" / 09'13" / 08'43" / 07'52" / 11'41" / 11'51" / 17'14" / 16'03" / 13'48" / 01'16" / 00'54" / 00'57" / 00'50" / 00'40" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" | 1148 / 1148 |
| 2 | | 06'49" (+01'18") | 1000 / 2148 |
| 3 | | 07'35" (+02'04") | 1010 / 3159 |
| 4 | | 08'05" (+02'34") | 1000 / 4160 |
| 5 | | 07'34" (+02'03") | 1006 / 5167 |
| 6 | | 07'37" (+02'06") | 995 / 6162 |
| 7 | | 08'10" (+02'39") | 1012 / 7175 |
| 8 | | 09'03" (+03'32") | 991 / 8166 |
| 9 | | 07'30" (+01'59") | 1012 / 9179 |
| 10 | | 07'27" (+01'56") | 994 / 10174 |
| 11 | | 07'59" (+02'28") | 1000 / 11174 |
| 12 | | 07'51" (+02'20") | 1006 / 12181 |
| 13 | | 08'33" (+03'02") | 1005 / 13187 |
| 14 | | 11'22" (+05'51") | 1002 / 14189 |
| 15 | | 08'25" (+02'54") | 994 / 15184 |
| 16 | | 07'45" (+02'14") | 1006 / 16191 |
| 17 | | 09'55" (+04'24") | 1019 / 17210 |
| 18 | | 09'00" (+03'29") | 994 / 18204 |
| 19 | | 09'27" (+03'56") | 1011 / 19216 |
| 20 | | 12'25" (+06'54") | 993 / 20210 |
| 21 | | 13'17" (+07'46") | 1006 / 21217 |
| 22 | | 13'00" (+07'29") | 1002 / 22219 |
| 23 | | 14'58" (+09'27") | 1001 / 23221 |
| 24 | | 12'00" (+06'29") | 988 / 24209 |
| 25 | | 12'48" (+07'17") | 1004 / 25214 |
| 26 | | 13'42" (+08'11") | 1000 / 26215 |
| 27 | | 11'51" (+06'20") | 1005 / 27220 |
| 28 | | 11'11" (+05'40") | 1009 / 28229 |
| 29 | | 09'33" (+04'02") | 993 / 29222 |
| 30 | | 12'34" (+07'03") | 1006 / 30229 |
| 31 | | 12'40" (+07'09") | 1309 / 31538 |
| 32 | | 13'43" (+08'12") | 700 / 32239 |
| 33 | | 14'07" (+08'36") | 1008 / 33247 |
| 34 | | 11'48" (+06'17") | 997 / 34244 |
| 35 | | 09'51" (+04'20") | 999 / 35244 |
| 36 | | 08'31" (+03'00") | 1005 / 36250 |
| 37 | | 09'12" (+03'41") | 994 / 37244 |
| 38 | | 08'43" (+03'12") | 994 / 38239 |
| 39 | | 07'46" (+02'15") | 1012 / 39252 |
| 40 | | 12'50" (+07'19") | 996 / 40248 |
| 41 | | 12'42" (+07'11") | 1025 / 41273 |
| 42 | | 17'50" (+12'19") | 995 / 42269 |
| 43 | | 11'43" (+06'12") | 2205 / 44474 |
| 44 | | 01'25" | 5326 / 49801 |
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