10.3 km | 01:02:23 | 06:03/km日期: 2016-03-30 19:53 - 天氣: 熱~ - 卡路里: 857 Cal - 溫度: 20°C - 濕度: 54%
Pace: 06'14" / 06'01" / 06'35" / 06'18" / 05'50" / 05'47" / 06'21" / 06'03" / 05'43" / 05'46" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'25") | 996 / 996 |
2 | | 06'02" (+00'18") | 1012 / 2008 |
3 | | 06'32" (+00'48") | 1005 / 3014 |
4 | | 06'21" (+00'37") | 990 / 4004 |
5 | | 05'48" (+00'04") | 1004 / 5009 |
6 | | 05'45" (+00'01") | 1003 / 6012 |
7 | | 06'24" (+00'40") | 1003 / 7016 |
8 | | 05'58" (+00'14") | 1014 / 8030 |
9 | | 05'46" (+00'02") | 1004 / 9035 |
10 | | 05'44" | 1005 / 10040 |
11 | | 06'07" (+00'23") | 255 / 10296 |
3月累積里程 :
131.49 km ASICS GEL-KAYANO 22 LS 累積 :
1075.1 kmAndroid - Sony C5503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'01" | 00:12'15" |
3 | 06'35" | 00:18'50" |
4 | 06'18" | 00:25'08" |
5 | 05'50" | 00:30'58" |
6 | 05'47" | 00:36'45" |
7 | 06'21" | 00:43'06" |
8 | 06'03" | 00:49'09" |
9 | 05'43" | 00:54'52" |
10 | 05'46" | 01:00'38" |
10.3 | 05'54" | 01:02'23" |