9.0 km | 00:52:43 | 05:49/km日期: 2016-03-30 17:46 - 卡路里: 488 Cal - 總步數: 10142 - 平均步頻: 192 - 平均步幅: 89 cm - 溫度: 21°C - 濕度: 75%
Pace: 05'44" / 05'43" / 05'54" / 05'53" / 05'57" / 05'52" / 05'49" / 05'45" / 05'49" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" | 1008 / 1008 | 189 / 92 |
2 | | 05'41" | 1004 / 2013 | 193 / 90 |
3 | | 05'53" (+00'12") | 1000 / 3013 | 191 / 88 |
4 | | 05'52" (+00'11") | 1002 / 4015 | 193 / 88 |
5 | | 05'56" (+00'15") | 1000 / 5016 | 193 / 86 |
6 | | 05'50" (+00'09") | 1004 / 6020 | 191 / 89 |
7 | | 05'49" (+00'08") | 1010 / 7031 | 193 / 88 |
8 | | 05'41" | 1010 / 8041 | 193 / 91 |
9 | | 05'45" (+00'04") | 1006 / 9048 | 192 / 90 |
3月累積里程 : 282.12 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'43" | 00:11'27" |
3 | 05'54" | 00:17'21" |
4 | 05'53" | 00:23'14" |
5 | 05'57" | 00:29'11" |
6 | 05'52" | 00:35'03" |
7 | 05'49" | 00:40'52" |
8 | 05'45" | 00:46'37" |
9 | 05'49" | 00:52'26" |
9.0 | 05'57" | 00:52'43" |