15.2 km | 01:17:14 | 05:03/km日期: 2016-03-26 16:26 - 卡路里: 830 Cal - 溫度: 17°C - 濕度: 39%
Pace: 05'33" / 04'58" / 04'51" / 04'58" / 05'04" / 04'59" / 05'19" / 05'22" / 05'12" / 05'05" / 04'59" / 04'56" / 04'51" / 04'39" / 04'44" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+01'21") | 414 / 414 |
2 | | 05'24" (+01'00") | 406 / 821 |
3 | | 05'08" (+00'44") | 411 / 1232 |
4 | | 04'58" (+00'34") | 412 / 1644 |
5 | | 04'54" (+00'30") | 417 / 2062 |
6 | | 04'51" (+00'27") | 414 / 2477 |
7 | | 04'49" (+00'25") | 411 / 2888 |
8 | | 04'54" (+00'30") | 417 / 3306 |
9 | | 04'55" (+00'31") | 412 / 3718 |
10 | | 05'06" (+00'42") | 411 / 4129 |
11 | | 04'58" (+00'34") | 415 / 4544 |
12 | | 05'05" (+00'41") | 415 / 4960 |
13 | | 04'59" (+00'35") | 416 / 5377 |
14 | | 05'03" (+00'39") | 402 / 5779 |
15 | | 05'02" (+00'38") | 416 / 6196 |
16 | | 05'11" (+00'47") | 413 / 6610 |
17 | | 05'28" (+01'04") | 410 / 7020 |
18 | | 05'26" (+01'02") | 419 / 7440 |
19 | | 05'20" (+00'56") | 412 / 7852 |
20 | | 05'13" (+00'49") | 408 / 8261 |
21 | | 05'11" (+00'47") | 416 / 8678 |
22 | | 05'11" (+00'47") | 411 / 9089 |
23 | | 05'06" (+00'42") | 414 / 9504 |
24 | | 05'04" (+00'40") | 417 / 9921 |
25 | | 05'07" (+00'43") | 416 / 10338 |
26 | | 04'52" (+00'28") | 406 / 10744 |
27 | | 04'58" (+00'34") | 418 / 11162 |
28 | | 04'52" (+00'28") | 402 / 11565 |
29 | | 04'56" (+00'32") | 418 / 11983 |
30 | | 04'54" (+00'30") | 421 / 12405 |
31 | | 04'50" (+00'26") | 413 / 12818 |
32 | | 04'44" (+00'20") | 414 / 13232 |
33 | | 04'24" | 407 / 13640 |
34 | | 04'51" (+00'27") | 411 / 14052 |
35 | | 04'48" (+00'24") | 409 / 14461 |
36 | | 04'41" (+00'17") | 422 / 14884 |
37 | | 04'36" (+00'12") | 404 / 15289 |
3月累積里程 :
137.41 km Adidas Adizero Takumi Sen 累積 :
2145.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 04'58" | 00:10'31" |
3 | 04'51" | 00:15'22" |
4 | 04'58" | 00:20'20" |
5 | 05'04" | 00:25'24" |
6 | 04'59" | 00:30'23" |
7 | 05'19" | 00:35'42" |
8 | 05'22" | 00:41'04" |
9 | 05'12" | 00:46'16" |
10 | 05'05" | 00:51'21" |
11 | 04'59" | 00:56'20" |
12 | 04'56" | 01:01'16" |
13 | 04'51" | 01:06'07" |
14 | 04'39" | 01:10'46" |
15 | 04'44" | 01:15'30" |
15.2 | 07'02" | 01:17'14" |