9.1 km | 00:53:00 | 05:48/km日期: 2016-03-30 18:31 - 總爬升: 158 m - 卡路里: 509 Cal - 溫度: 17°C - 濕度: 82%
Pace: 05'48" / 05'42" / 05'42" / 05'41" / 06'39" / 05'22" / 05'14" / 06'15" / 06'07" / 04'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'32") | 1005 / 1005 |
2 | | 05'42" (+00'29") | 999 / 2005 |
3 | | 05'41" (+00'28") | 1000 / 3006 |
4 | | 05'41" (+00'28") | 997 / 4003 |
5 | | 06'36" (+01'23") | 1006 / 5009 |
6 | | 05'24" (+00'11") | 1011 / 6021 |
7 | | 05'13" | 1001 / 7022 |
8 | | 06'11" (+00'58") | 994 / 8016 |
9 | | 06'07" (+00'54") | 1010 / 9027 |
10 | | 04'37" | 93 / 9121 |
3月累積里程 :
39.34 km ASICS GEL-CUMULUS 17 累積 :
591.7 kmAndroid - LGE LG-H815 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'42" | 00:11'30" |
3 | 05'42" | 00:17'12" |
4 | 05'41" | 00:22'53" |
5 | 06'39" | 00:29'32" |
6 | 05'22" | 00:34'54" |
7 | 05'14" | 00:40'08" |
8 | 06'15" | 00:46'23" |
9 | 06'07" | 00:52'30" |
9.1 | 04'07" | 00:53'00" |