8.2 km | 01:13:31 | 08:56/km日期: 2023-09-11 19:04 - 總爬升: 139 m - 卡路里: 491 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 66%
Pace: 07'28" / 10'13" / 09'25" / 10'21" / 08'45" / 08'06" / 07'02" / 06'53" / 23'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+00'35") | 1000 / 1000 |
| 2 | | 10'12" (+03'19") | 1000 / 2000 |
| 3 | | 09'25" (+02'32") | 1000 / 3000 |
| 4 | | 10'21" (+03'28") | 1000 / 4000 |
| 5 | | 08'44" (+01'51") | 1000 / 5000 |
| 6 | | 08'05" (+01'12") | 1000 / 6000 |
| 7 | | 07'01" (+00'08") | 1000 / 7000 |
| 8 | | 06'53" | 1000 / 8000 |
| 9 | | 23'45" (+16'52") | 222 / 8222 |
9月累積里程 :
358.16 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 10'13" | 00:17'41" |
| 3 | 09'25" | 00:27'06" |
| 4 | 10'21" | 00:37'27" |
| 5 | 08'45" | 00:46'12" |
| 6 | 08'06" | 00:54'18" |
| 7 | 07'02" | 01:01'20" |
| 8 | 06'53" | 01:08'13" |
| 8.2 | 23'47" | 01:13'31" |
展開計圈分析
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