14.7 km | 01:53:16 | 07:42/km日期: 2023-09-10 05:05 - 總爬升: 114 m - 卡路里: 926 Cal - 平均步頻: 141 - 溫度: 24°C - 濕度: 85%
Pace: 06'30" / 06'19" / 08'05" / 07'32" / 07'30" / 07'16" / 07'00" / 07'14" / 07'55" / 08'37" / 07'59" / 07'34" / 08'55" / 08'45" / 08'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'05") | 997 / 997 |
| 2 | | 06'20" | 998 / 1995 |
| 3 | | 08'03" (+01'43") | 999 / 2994 |
| 4 | | 07'35" (+01'15") | 1007 / 4002 |
| 5 | | 07'29" (+01'09") | 1000 / 5003 |
| 6 | | 07'16" (+00'56") | 998 / 6001 |
| 7 | | 07'00" (+00'40") | 999 / 7001 |
| 8 | | 07'02" (+00'42") | 996 / 7998 |
| 9 | | 08'02" (+01'42") | 1011 / 9009 |
| 10 | | 08'38" (+02'18") | 1008 / 10017 |
| 11 | | 07'56" (+01'36") | 993 / 11010 |
| 12 | | 07'33" (+01'13") | 1000 / 12010 |
| 13 | | 08'55" (+02'35") | 1013 / 13024 |
| 14 | | 08'41" (+02'21") | 1001 / 14025 |
| 15 | | 08'20" (+02'00") | 680 / 14706 |
9月累積里程 : 135.19 km
Android - Sony H9493 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'19" | 00:12'49" |
| 3 | 08'05" | 00:20'54" |
| 4 | 07'32" | 00:28'26" |
| 5 | 07'30" | 00:35'56" |
| 6 | 07'16" | 00:43'12" |
| 7 | 07'00" | 00:50'12" |
| 8 | 07'14" | 00:57'26" |
| 9 | 07'55" | 01:05'21" |
| 10 | 08'37" | 01:13'58" |
| 11 | 07'59" | 01:21'57" |
| 12 | 07'34" | 01:29'31" |
| 13 | 08'55" | 01:38'26" |
| 14 | 08'45" | 01:47'11" |
| 14.7 | 08'12" | 01:52'57" |
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