13.2 km | 01:20:16 | 06:03/km日期: 2023-09-10 06:16 - 平均心率: 146 - 卡路里: 865 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 83%
Pace: 08'44" / 05'59" / 06'01" / 06'04" / 06'04" / 06'32" / 05'59" / 09'08" / 06'10" / 06'07" / 06'07" / 06'11" / 05'43" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'37") | 1000 / 1000 |
| 2 | | 05'58" (+00'15") | 1000 / 2000 |
| 3 | | 06'01" (+00'18") | 1000 / 3000 |
| 4 | | 06'03" (+00'20") | 1000 / 4000 |
| 5 | | 06'04" (+00'21") | 1000 / 5000 |
| 6 | | 06'00" (+00'17") | 1000 / 6000 |
| 7 | | 05'59" (+00'16") | 1000 / 7000 |
| 8 | | 06'08" (+00'25") | 1000 / 8000 |
| 9 | | 06'10" (+00'27") | 1000 / 9000 |
| 10 | | 06'06" (+00'23") | 1000 / 10000 |
| 11 | | 06'06" (+00'23") | 1000 / 11000 |
| 12 | | 06'10" (+00'27") | 1000 / 12000 |
| 13 | | 05'43" | 1000 / 13000 |
| 14 | | 05'34" | 242 / 13242 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
9月累積里程 :
191.23 km 
Nike 小飛馬39 累積 :
1778.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'44" | 00:08'44" |
| 2 | 05'59" | 00:14'43" |
| 3 | 06'01" | 00:20'44" |
| 4 | 06'04" | 00:26'48" |
| 5 | 06'04" | 00:32'52" |
| 6 | 06'32" | 00:39'24" |
| 7 | 05'59" | 00:45'23" |
| 8 | 09'08" | 00:54'31" |
| 9 | 06'10" | 01:00'41" |
| 10 | 06'07" | 01:06'48" |
| 11 | 06'07" | 01:12'55" |
| 12 | 06'11" | 01:19'06" |
| 13 | 05'43" | 01:24'49" |
| 13.2 | 05'34" | 01:26'10" |
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