10.8 km | 01:03:35 | 05:52/km日期: 2016-03-29 22:02 - 地點: 新莊 - 天氣: 不錯 - 卡路里: 584 Cal - 溫度: 19°C - 濕度: 60%
Pace: 05'54" / 05'45" / 05'48" / 06'15" / 05'53" / 05'56" / 05'57" / 05'49" / 05'48" / 05'47" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'10") | 1002 / 1002 |
2 | | 05'43" | 992 / 1995 |
3 | | 05'47" (+00'04") | 1001 / 2996 |
4 | | 06'14" (+00'31") | 1010 / 4007 |
5 | | 05'55" (+00'12") | 994 / 5001 |
6 | | 05'51" (+00'08") | 1012 / 6013 |
7 | | 05'57" (+00'14") | 999 / 7012 |
8 | | 05'46" (+00'03") | 1006 / 8019 |
9 | | 05'51" (+00'08") | 988 / 9008 |
10 | | 05'46" (+00'03") | 1014 / 10022 |
11 | | 05'51" (+00'08") | 790 / 10813 |
3月累積里程 :
166.62 km MERRELL BARE ACCESS 4 累積 :
944.0 kmAndroid - samsung SM-N910U 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'45" | 00:11'39" |
3 | 05'48" | 00:17'27" |
4 | 06'15" | 00:23'42" |
5 | 05'53" | 00:29'35" |
6 | 05'56" | 00:35'31" |
7 | 05'57" | 00:41'28" |
8 | 05'49" | 00:47'17" |
9 | 05'48" | 00:53'05" |
10 | 05'47" | 00:58'52" |
10.8 | 05'48" | 01:03'35" |