15.1 km | 01:37:10 | 06:27/km日期: 2023-09-09 05:26 - 地點: 下營區 - 天氣: 很涼爽 - 平均心率: 114 - 卡路里: 975 Cal - 總步數: 16644 - 平均步頻: 171 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 97%
Pace: 06'39" / 06'15" / 06'15" / 06'20" / 06'34" / 06'13" / 06'23" / 06'25" / 06'32" / 06'34" / 06'21" / 06'40" / 06'33" / 06'26" / 06'14" / 15'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+00'24") | 1002 / 1002 | 186 / 80 |
| 2 | | 06'14" | 1000 / 2002 | 189 / 84 |
| 3 | | 06'15" (+00'01") | 1002 / 3005 | 187 / 85 |
| 4 | | 06'20" (+00'06") | 1001 / 4006 | 186 / 84 |
| 5 | | 06'34" (+00'20") | 1000 / 5007 | 185 / 81 |
| 6 | | 06'16" (+00'02") | 1002 / 6009 | 186 / 85 |
| 7 | | 06'21" (+00'07") | 1002 / 7011 | 185 / 84 |
| 8 | | 06'25" (+00'11") | 1001 / 8013 | 182 / 85 |
| 9 | | 06'36" (+00'22") | 1001 / 9014 | 183 / 82 |
| 10 | | 06'34" (+00'20") | 1001 / 10016 | 185 / 82 |
| 11 | | 06'20" (+00'06") | 1000 / 11016 | 185 / 84 |
| 12 | | 06'42" (+00'28") | 1002 / 12019 | 182 / 81 |
| 13 | | 06'35" (+00'21") | 1000 / 13019 | 147 / 102 |
| 14 | | 06'30" (+00'16") | 1000 / 14019 | 87 / 174 |
| 15 | | 06'18" (+00'04") | 1000 / 15020 | 108 / 146 |
| 16 | | 09'22" (+03'08") | 30 / 15050 | 190 / 55 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
550.24 km 
母子鱷魚 跟上來 淺紫色 累積 :
2596.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'15" | 00:12'54" |
| 3 | 06'15" | 00:19'09" |
| 4 | 06'20" | 00:25'29" |
| 5 | 06'34" | 00:32'03" |
| 6 | 06'13" | 00:38'16" |
| 7 | 06'23" | 00:44'39" |
| 8 | 06'25" | 00:51'04" |
| 9 | 06'32" | 00:57'36" |
| 10 | 06'34" | 01:04'10" |
| 11 | 06'21" | 01:10'31" |
| 12 | 06'40" | 01:17'11" |
| 13 | 06'33" | 01:23'44" |
| 14 | 06'26" | 01:30'10" |
| 15 | 06'14" | 01:36'24" |
| 15.1 | 15'05" | 01:37'10" |
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