5.1 km | 00:30:57 | 06:01/km日期: 2023-09-08 06:09 - 平均心率: 147 - 卡路里: 348 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 87%
Pace: 06'30" / 05'36" / 05'17" / 06'33" / 06'21" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+02'29") | 1000 / 1000 |
| 2 | | 05'53" (+01'53") | 594 / 1594 |
| 3 | | 04'18" (+00'18") | 28 / 1623 |
| 4 | | 04'08" (+00'08") | 80 / 1703 |
| 5 | | 05'56" (+01'56") | 126 / 1829 |
| 6 | | 04'22" (+00'22") | 76 / 1905 |
| 7 | | 05'50" (+01'50") | 128 / 2034 |
| 8 | | 04'04" (+00'04") | 81 / 2116 |
| 9 | | 06'08" (+02'08") | 122 / 2238 |
| 10 | | 04'24" (+00'24") | 75 / 2313 |
| 11 | | 06'03" (+02'03") | 123 / 2437 |
| 12 | | 04'09" (+00'09") | 80 / 2517 |
| 13 | | 05'58" (+01'58") | 125 / 2643 |
| 14 | | 04'06" (+00'06") | 81 / 2724 |
| 15 | | 05'57" (+01'57") | 125 / 2850 |
| 16 | | 04'09" (+00'09") | 80 / 2930 |
| 17 | | 05'43" (+01'43") | 131 / 3061 |
| 18 | | 04'00" | 83 / 3144 |
| 19 | | 06'04" (+02'04") | 123 / 3268 |
| 20 | | 04'24" (+00'24") | 75 / 3343 |
| 21 | | 07'26" (+03'26") | 100 / 3444 |
| 22 | | 04'04" (+00'04") | 81 / 3525 |
| 23 | | 09'09" (+05'09") | 81 / 3607 |
| 24 | | 06'47" (+02'47") | 1000 / 4607 |
| 25 | | 06'10" (+02'10") | 518 / 5126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 :
180.47 km 
nike pegasus 39 累積 :
535.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'36" | 00:12'06" |
| 3 | 05'17" | 00:17'23" |
| 4 | 06'33" | 00:23'56" |
| 5 | 06'21" | 00:30'17" |
| 5.1 | 05'33" | 00:30'59" |
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