5.0 km | 00:28:31 | 05:41/km日期: 2016-03-30 06:33 - 卡路里: 367 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 70%
Pace: 06'00" / 05'30" / 05'38" / 05'36" / 05'45" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'30") | 1000 / 1000 |
| 2 | | 05'30" | 1000 / 2000 |
| 3 | | 05'38" (+00'08") | 1000 / 3000 |
| 4 | | 05'35" (+00'05") | 1000 / 4000 |
| 5 | | 05'44" (+00'14") | 1000 / 5000 |
| 6 | | 05'16" | 7 / 5007 |
3月累積里程 : 152.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'30" | 00:11'30" |
| 3 | 05'38" | 00:17'08" |
| 4 | 05'36" | 00:22'44" |
| 5 | 05'45" | 00:28'29" |
| 5.0 | 04'24" | 00:28'31" |
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