21.1 km | 01:29:17 | 04:13/km日期: 2023-09-09 05:42 - 地點: 中央大學 - 平均心率: 156 - 卡路里: 1342 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 87%
Pace: 04'33" / 04'27" / 04'17" / 04'17" / 04'15" / 04'13" / 04'13" / 04'14" / 04'15" / 04'10" / 04'14" / 04'06" / 04'17" / 04'08" / 04'17" / 04'12" / 04'14" / 04'11" / 04'14" / 04'08" / 03'53" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'33" (+00'40") | 1000 / 1000 |
2 | | 04'26" (+00'33") | 1000 / 2000 |
3 | | 04'17" (+00'24") | 1000 / 3000 |
4 | | 04'16" (+00'23") | 1000 / 4000 |
5 | | 04'14" (+00'21") | 1000 / 5000 |
6 | | 04'13" (+00'20") | 1000 / 6000 |
7 | | 04'13" (+00'20") | 1000 / 7000 |
8 | | 04'14" (+00'21") | 1000 / 8000 |
9 | | 04'14" (+00'21") | 1000 / 9000 |
10 | | 04'10" (+00'17") | 1000 / 10000 |
11 | | 04'13" (+00'20") | 1000 / 11000 |
12 | | 04'05" (+00'12") | 1000 / 12000 |
13 | | 04'17" (+00'24") | 1000 / 13000 |
14 | | 04'07" (+00'14") | 1000 / 14000 |
15 | | 04'17" (+00'24") | 1000 / 15000 |
16 | | 04'11" (+00'18") | 1000 / 16000 |
17 | | 04'13" (+00'20") | 1000 / 17000 |
18 | | 04'10" (+00'17") | 1000 / 18000 |
19 | | 04'14" (+00'21") | 1000 / 19000 |
20 | | 04'07" (+00'14") | 1000 / 20000 |
21 | | 03'53" | 1000 / 21000 |
22 | | 04'18" (+00'25") | 111 / 21111 |
桃園賊賊