8.3 km | 00:48:36 | 05:50/km日期: 2016-03-26 16:57 - 卡路里: 460 Cal - 總步數: 9032 - 平均步頻: 185 - 平均步幅: 92 cm - 溫度: 20°C - 濕度: 70%
Pace: 05'53" / 05'35" / 05'36" / 05'56" / 05'55" / 05'57" / 06'01" / 05'51" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+00'18") | 1001 / 1001 | 184 / 92 |
2 | | 05'34" | 1001 / 2003 | 187 / 95 |
3 | | 05'35" (+00'01") | 1000 / 3003 | 186 / 95 |
4 | | 05'54" (+00'20") | 1005 / 4009 | 182 / 92 |
5 | | 05'54" (+00'20") | 1002 / 5011 | 186 / 90 |
6 | | 05'57" (+00'23") | 1006 / 6017 | 185 / 90 |
7 | | 05'58" (+00'24") | 1007 / 7024 | 185 / 90 |
8 | | 05'49" (+00'15") | 1003 / 8028 | 187 / 91 |
9 | | 05'28" | 332 / 8360 | 189 / 96 |
3月累積里程 :
54.12 km MIZUNO wave rider 18 累積 :
1078.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'35" | 00:11'28" |
3 | 05'36" | 00:17'04" |
4 | 05'56" | 00:23'00" |
5 | 05'55" | 00:28'55" |
6 | 05'57" | 00:34'52" |
7 | 06'01" | 00:40'53" |
8 | 05'51" | 00:46'44" |
8.3 | 05'37" | 00:48'36" |