10.3 km | 00:57:18 | 05:34/km日期: 2016-03-22 19:05 - 卡路里: 600 Cal - 總步數: 10010 - 平均步頻: 174 - 平均步幅: 102 cm - 溫度: 16°C - 濕度: 99%
Pace: 05'56" / 05'42" / 05'50" / 05'43" / 05'47" / 05'34" / 05'32" / 05'25" / 05'18" / 05'06" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+00'50") | 1003 / 1003 | 177 / 95 |
2 | | 05'42" (+00'38") | 1008 / 2012 | 177 / 98 |
3 | | 05'45" (+00'41") | 1005 / 3017 | 174 / 99 |
4 | | 05'42" (+00'38") | 1001 / 4018 | 173 / 100 |
5 | | 05'46" (+00'42") | 1000 / 5018 | 171 / 100 |
6 | | 05'33" (+00'29") | 1002 / 6021 | 173 / 103 |
7 | | 05'31" (+00'27") | 1002 / 7024 | 173 / 104 |
8 | | 05'25" (+00'21") | 1008 / 8033 | 174 / 105 |
9 | | 05'16" (+00'12") | 1004 / 9037 | 173 / 108 |
10 | | 05'04" | 1004 / 10041 | 175 / 112 |
11 | | 05'05" (+00'01") | 268 / 10310 | 175 / 111 |
3月累積里程 :
149.54 km adidas adizero ace 6 累積 :
888.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'42" | 00:11'38" |
3 | 05'50" | 00:17'28" |
4 | 05'43" | 00:23'11" |
5 | 05'47" | 00:28'58" |
6 | 05'34" | 00:34'32" |
7 | 05'32" | 00:40'04" |
8 | 05'25" | 00:45'29" |
9 | 05'18" | 00:50'47" |
10 | 05'06" | 00:55'53" |
10.3 | 05'16" | 00:57'18" |